Health & Wellness
Depression at Work Place: How to Recognize It and What Actually Helps
Monday mornings used to feel simple. You sat down, opened your inbox, and got moving. Now you stare at the screen for te
Montgomery Counseling Group
@montgomerycg
This philosophy forms the foundation of our approach at Montgomery Counseling Group, a psychotherapy practice in Charlotte, North Carolina. We are a team of experienced clinicians united by our commitment to honoring each client’s unique journey.
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Health & Wellness
Recognizing Trauma in Kids: What Charlotte Parents Should Watch For
A car accident. A hospital stay. Witnessing violence at home or in the neighborhood. Losing a parent or sibling suddenly
Health & Wellness
Understanding PTSD and Why the Right Treatment Makes the Difference
Trauma doesn't always look the way people expect. Sometimes it's a car accident replaying at 2 a.m. Sometimes it's a fli
Health & Wellness
When Big Feelings Overwhelm Small People: Supporting Children's Emotional Regulation in Charlotte
Every child has big feelings. That is not the problem. The problem comes when a child has not yet developed the internal
Health & Wellness
How to Heal from a Toxic Relationship: What Recovery Really Looks Like
Leaving a toxic relationship is not the end of the hard part. For most people, it is actually the beginning. The daily c
Health & Wellness
Healing From a Toxic Relationship: What Recovery Actually Looks Like
Leaving a toxic relationship doesn't feel like freedom, at least not right away.For many people, it feels like disorient
Health & Wellness
Depression in Men: Why It Looks Different and Why It Often Goes Unnoticed
More than 6 million men experience depression every year — yet most never seek help. That's not because they aren't suff
Health & Wellness
Building Understanding in Relationships: How Couple and Family Therapy Supports Lasting Change
Learn how couple and family therapy improves communication, resolves conflict, and builds stronger, more stable relation