Dry eyes are a common yet often overlooked condition that can affect people of all ages. It occurs when your eyes are unable to produce enough tears or when the tears evaporate too quickly, leading to discomfort and irritation. Understanding dry eyes symptoms & causes is the first step toward effective treatment.

Common Symptoms of Dry Eyes

People with dry eyes often experience a burning or stinging sensation, redness, blurred vision, and sensitivity to light. Some may feel as though there’s a foreign particle in the eye, even when nothing is present. In some cases, watery eyes can paradoxically be a symptom, as the body overproduces tears to compensate for dryness. Persistent symptoms can make daily activities—such as reading, driving, or using digital devices—challenging.

Major Causes of Dry Eyes

Dry eyes can result from multiple factors, including environmental, lifestyle, and medical conditions. Prolonged screen time is a leading cause, as blinking rates drop when focusing on digital devices. Environmental triggers like air-conditioned rooms, dry climates, or exposure to wind can also contribute.

Aging naturally reduces tear production, making older adults more susceptible. Hormonal changes, especially in women during menopause, can also play a role. Certain medications such as antihistamines, antidepressants, and blood pressure drugs are known to affect tear production. Additionally, health conditions like rheumatoid arthritis, diabetes, and thyroid disorders can contribute to chronic dryness.

When to Seek Medical Help

If dry eye symptoms persist despite basic remedies, consulting an expert is important. Left untreated, dry eyes can lead to corneal damage and impaired vision. Visiting the Best eye hospital in Hyderabad ensures accurate diagnosis through advanced tests and customized treatment options such as lubricating eye drops, punctual plugs, or prescription medications.

Preventing and Managing Dry Eyes

Simple lifestyle changes can make a big difference. Taking regular breaks from screens, using a humidifier, wearing sunglasses outdoors, and staying hydrated can help maintain tear film health. Avoiding direct exposure to fans or air vents can also reduce evaporation.

In summary, understanding dry eyes symptoms & causes helps you take timely action to protect your vision and comfort.

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