Eye bags, under-eye bags or periorbital puffiness, are a common aesthetic condition characterized by the swelling or puffiness under the eye area.

Several factors contribute to the development of eye bags, and various methods can help reduce their appearance:

Causes of Eye Bags:

• Aging: When we grow older the under eye skin reduces its elasticity and generation of collagen. This causes sagging and the formation of under-eye bags.
• Genetics: Some people might be susceptible to aging around the eye area due to a genetic heritage from their parents. In this case, the under-eye bags are likely to appear earlier than they would in someone that doesn’t have the same genetic component.
• Fluid retention: Water can concentrate in the eye sockets from reasons related to sunlight, too much salt intake, hormonal variations, or sleeping in a way that usually causes liquid accumulation.
• Fatigue and lack of sleep: When either of a variety of leaks or poor sleep quality occur, the blood vessels will tend to dilate and this is a major contributor to the presence of eye bags.
• Allergies: Allergic phenomena taken place due to the environmental triggers, like pollen, dust, or pet dander can induce inflammation and swelling in the orbital region.
• Dietary factors: It should be kept in mind that sodium, alcohol and caffeine based diets are factors that can lead to development of water retention and further aggravate the under-eye puffiness.
• Smoking: Tobacco smoking would expedite the process in which collagen and elastin in the skin would be destroyed, giving an impact on seeming premature aging and the formation of under-eye bags.
• Sun exposure: The effect of UV radiation from the sun on the skin is that it can cause destruction of collagen and elastin fibers, and this in turn contributes to the development of wrinkles, sagging, and eye bags under the eyes.

Ways to Reduce Eye Bags:

• Get enough sleep: Focus on having 7 to 9 hours of good quality sleep habits every night as this gives your body the rest needed to repair and rejuvenate the skin.
• Elevate your head while sleeping: Piling an additional pillow or using a wedge pillow can allow the eye area to stay dry and keep the fluid from swelling due to gravity.
• Limit salt intake: Reduce the consumption of foods containing a high salt level, because that leads to water retention and thus is a common cause of puffy eyes.
• Stay hydrated: Water must be drunk on a regular basis to keep up the stagnation and avoid retaining fluids.
• Cold compress: It’s possible to get slight relief by cold compress or cucumber slices which are applied on top of the eyelids and will reduce the swelling.
• Topical treatments: Via the use of eye creams or serums with ingredients like caffeine, hyaluronic acid, retinol, vitamin C or peptides, which have properties to hydrate the skin, improve elasticity and reduce puffiness, you will be able to get cleaner, youthful skin. You should only use treatments suggested by your Best Dermatologist in Lahore to prevent issues.
• Allergy management: Recognize and minimize food substances that evoke allergic responses and use medicines, such as pain killers or antihistamine, for obtaining symptom relief.
• Healthy lifestyle habits: Along with a well-rounded diet consisting of several fruits, vegetables, and omega-3 fatty acids, give up smoking. Limit your consumption of alcohol and caffeine, and prevent excessive exposure of your skin to sunlight using sunscreen and sunglasses.
• Cosmetic procedures: Under circumstances whereby lifestyle changes and topical therapies have failed to alleviate the problem, the patients may go for the extreme options of internal dermal fillers, laser treatments or blepharoplasty (eyelid surgery) to refrain the occurrence of undereye bags.

Conclusion:

This step is particularly essential if you are prone to deep-layer issues that require professional help or in cases where you have concerns on the reason for the bags below your eyes. In such cases, you should visit a Dermatologist in Karachi or any other health professional before starting a new skin regimen or undergoing cosmetic procedures.