Type 2 Diabetes – Will Diet Pills Take Your Problems Away or Add to Them?

ByFeroz Ali
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As a Type 2 diabetic, you are aware losing weight can help you better manage your diabetes and your overall health. Losing even a little weight has been shown to improve blood sugar levels and lower blood sugar levels means more weight loss. And by returning to a healthy weight along with following a healthy eating plan, you may find you have reversed your Type 2 diabetes. But, losing weight isn’t easy. Many people who struggle with weight loss may consider diet pills as a way to help them lose weight. But, do weight loss pills work? And are they safe for diabetics?

There are four main types of diet supplements.

  • fat burners,
  • fat blockers,
  • appetite suppressants, and
  • metabolism boosters.

Diet pills aren’t regulated by the FDA, so the Concerta claims they make come from their marketing alone. Research has been carried out on some of these diet supplements to see if they are effective.

Fat burners

Claim to melt away fat and help build muscle, but there’s not much evidence they can really do so. Plus, they can cause organ failure, so the FDA has started to ban them.

Fat blockers

supposedly make it so you don’t absorb as much fat from your food, but there isn’t strong evidence this is true. They may help if you’re on a very low-calorie diet.

Appetite suppressants

Claim to make you feel fuller so you don’t eat as much. However, there have been few human studies done to prove this.

Metabolism boosters

Claim to help you burn more fat and calories. Stimulants may be able to boost your metabolism but there are serious side effects. Metabolism boosters increase your heart rate and blood pressure, which has been reported caused heart attacks in some users.

Overall, none of these diet pills are effective or safe enough to be recommended. There are a couple prescription weight-loss drugs that have been approved by the FDA – Belviq and Qsymia. Talk to your doctor to see if they would work for you.

The best way to lose weight is still by exercising and eating a healthy diet. And there are natural ways to achieve some of the claims of diet pills…

  • you can burn fat and boost your metabolism by exercising. Include some strength training to increase your muscle mass, which will raise your metabolism and lower your blood sugar.
  • you can keep your appetite in check by making sure you eat enough protein and fiber. They both will make you feel full for longer. Try to Vyvanse spread your protein intake out throughout the day for the best effect.

Medical science has begun to view obesity and Type 2 diabetes as conditions needing to be treated for life. Pills are a quick fix with temporary benefits and unknown long-term effects. Why not think about changing your eating style slowly and have a lasting beneficial effect on your weight, and a lowering effect on your blood sugar?

Although managing your disease can be very challenging, Type 2 diabetes is not a condition you must just live with. You can make simple changes to your daily routine and lower both your weight and your blood sugar levels. Hang in there, the longer you do it, the easier it gets.