Are kidney patients allowed to consume protein? Or, should they completely avoid it? These questions are quite common among individuals with renal problems. No doubt, we all need an adequate amount of protein in our diet to fight infection, build muscles, and remain healthy. However, for someone with chronic kidney disease, the case is different. As their body fails to remove the waste from the protein in the diet, it can eventually affect their overall health and well-being. That is why a dialysis centre would recommend that you strike the right balance of protein intake in your diet.
Still, wondering how much protein is considered to be too much? Read on to explore everything in detail!
Protein Intake for People without Dialysis
Not on dialysis? Consuming less protein is the right thing to do. Wondering why? Well, the higher the amount of protein you take, the harder your kidneys will have to work to remove it. As a result, it can put excess stress on the kidneys. On the other hand, eating less protein will help protect the kidneys and slow down the progression of the chronic illness.
Now, the question is how much protein should be included in a kidney patient's diet? The amount will actually depend on the individual's weight. Usually, a low-protein diet is considered to be 0.6 to 0.8 grams of protein per kilogram of the person’s weight per day. This amount is likely to be easier on your kidneys, ensuring less stress.
Protein Intake for Patients on Dialysis
When you are on dialysis, it is advisable to increase the protein in your kidney-friendly diet. During this medical procedure, some protein is usually lost. So, eating more is crucial to make up for the loss and ensure that you do not become too weak. Moreover, your body will require higher protein as a lot of energy is used up during dialysis.
For kidney patients undergoing dialysis, the recommended daily amount of protein is 1.2 to 1.3 grams per kilogram of body weight.
Understanding the Right Amount of Protein Intake
While excess protein can be dangerous for people with kidney disease, too little may lead to malnutrition. Therefore, consuming just the right amount is crucial. The appropriate level of protein will differ from person to person and depend on factors like:
- Your body weight
- The stage of kidney disease
- Your age
- Whether you are on dialysis treatment or not
- Other dietary restrictions
- Other health conditions.
Look for a dialysis centre near me and get the recommendation of the professionals to follow the right diet.
Conclusion
Managing protein intake in individuals with kidney problems is indeed vital. Knowing the accurate amount and right types of protein to consume matters. With a balanced diet, slowing down the progression of the illness and enhancing the quality of life becomes easier. Connect with a dialysis hospital near you, discuss your specific health condition with the healthcare professionals, and ensure that you consume just the required protein amount.