The positive effects of friendship on mental health

Maintaining healthy, happy friendships can have a significantly positive effect on our emotional wellbeing

It’s fair to say that I would be pretty miserable without my best friend. In fact, totally lost without my girl gang virtually cheering me on. The saying goes that “behind every great woman there is a bunch of other great women who have her back/a group text hyping her up” which to me is profoundly accurate.

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