THE MAIN EFFICACY AND MECHANISM OF ACTION OF RHODIOLA ROSEA EXTRACT IN HEALTH PRODUCTS
Rhodiola Rosea SEDUM ROSEA ROOT EXTRACT is a popular medicinal plant in Europe and Asia, known for improving depression, increasing work efficiency, eliminating fatigue and treating debilitating symptoms caused by physical and psychological stress. In China, Rhodiola rosea has also been included in the list of health food by the Ministry of Health. It is also widely used in China to enhance resistance, improve memory, relieve fatigue, assist hypoglycemia, increase bone density, etc. Today, I will take you to understand the main effects of Rhodiola rosea extract in the field of health care products and its mechanism of action what is it.
Rhodiola has been widely studied for more than 30 years and is classified as an adaptogen (the so-called adaptogen, English translation is Adaptogen, which is a drug that can put the body in a state of “enhancing non-specific defense capabilities”) to help your body adapt Stress-related deficiencies in the body and compounds that maintain homeostasis.
1. Relieve stress.
Rosevin has been found to inhibit stress-induced depletion of important brain neurotransmitters . Rhodiola’s adaptogenic properties are largely attributed to its ability to affect the levels and activity of neurotransmitters, as well as amino acids that mimic the effects of opioids in the brain, such as beta-endorphins. Because it is an adaptogen, rhodiola can normalize neurotransmitters in the central nervous system without causing drowsiness or fatigue. In other words, it helps maintain normal levels of brain chemicals.
2. Improve depression and eliminate fatigue.
At the same time, rhodiola has a positive effect in conditions such as decreased work performance, loss of appetite, sleep disturbance, irritability and fatigue. Studies have found that supplementing with rhodiola improves mental performance. Taking rhodiola during exams, they showed improved concentration and performance, a greater sense of well-being, improved sleep quality, and more stable mood. In addition to aiding sleep, rhodiola can improve mood, reduce occasional worry and tension, and allow people to work more effectively under stress.
3. Enhance attention and cognition.
Studies have shown that one of the main mechanisms of action of rosevin may be related to the inhibition of monoamine oxidase. Monoamine oxidases are a class of enzymes bound to the outer mitochondrial membrane. Monoamine oxidase is involved in the oxidative breakdown of various components and neurotransmitters in the system, including dopamine, norepinephrine, and serotonin. It works by blocking monoamine oxidase, which may cause a significant increase in certain neurotransmitters, especially serotonin and dopamine. In addition to promoting the body’s natural circulatory processes, serotonin is also responsible for regulating mood, especially feelings of well-being. Dopamine is responsible for a variety of functions, including motor and emotional responses, but its most prominent function is controlling the pleasure center. By potentially increasing dopamine and serotonin, rhodiola may relieve stress and promote a sense of well-being. Increases in serotonin and dopamine can also improve your focus, focus, and overall cognitive function.
4. Protect the nervous system.
Recent studies have isolated salidroside from Rhodiola rosea to determine its effects on the nervous system. Numerous studies have established that this bioactive compound has a positive boost to the nervous system. Salidroside extract has the functions of protecting nerves, promoting nerve repair, regulating the release of neurotransmitters in the nervous system, and preventing premature cell death.
5. Promote bone growth.
Studies have found that salidroside has also been found to be associated with bone development. One study tested the effects of an isolated salidroside extract on bone. Studies have found that salidroside has anti-oxidative stress effects. This suggests that salidroside may promote bone development.
6. Promote fat decomposition and achieve weight loss.
Studies have found that rosavir may also act as an active compound that supports weight loss. Research shows that rosevin enhances hormone-type lipase, an enzyme that breaks down adipose tissue, or fat, especially around the abdomen. When rosavir is combined with strengthening exercise, the breakdown of fat in the stomach may be increased.
