The Four Communication Red Flags to Look Out for and How to Address Them
The Your Story Counseling Center offers individual, couple and family trauma and sexual counseling for a variety of needs. All of our doctors have at least a master’s degree in psychotherapy and use research-based methods and procedures. Our therapeutic practice for resident therapists provides cost-effective therapeutic solutions. We are passionate and compassionate professionals on a mission to make more people’s lives better and happier every day.
Relationship advice from a psychotherapist using Gottman’s relationship theory – The Four Horsemen of the Apocalypse
Have you ever wondered what are the warning signs or red flags to look out for in a relationship? There is a lot of talk on social media about relationship red flags and toxic traits to avoid. If you have ever wondered which works to trust and which to reject, this article is for you. In this article, learn about the four horsemen of the apocalypse in Gottman Therapy and their antidotes!
If you’ve ever been in a relationship, there’s a good chance you’ve come across The Four Horsemen of the Apocalypse by Dr. John Gottman….
Dr. John Gottman is a psychologist who has been studying marriage and relationships for over 40 years. Dr. Gottman’s work led to the development of an approach to couples therapy that uses the principles of friendship, intimacy, respect, and affection to help couples build long-term, healthy relationships. He conducts research on love and relationships at the “Love Lab” at the University of Washington in Seattle. With his wife Dr. Julie Gottman co-founded The Gottman Institute in Seattle, where they offer workshops for couples and therapists based on their research. The most popular and long-standing concept of Dr. Gottman’s Four Horsemen of the Apocalypse from his bestseller “Seven Principles for Making Marriage Work”. Understanding these four riders will help you become more aware of what works and what doesn’t in a relationship.
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