The Essential Guide to PCOS Treatment for Women
PCOS is shorthand for polycystic ovary syndrome. It’s frequent among women and usually results from hormonal discord. Women with this condition have elevated levels of the male hormone androgen. This may also result in cysts formation in the woman’s ovaries.
PCOS symptoms can be relieved to a large extent by making the right changes to lifestyle and diet, as well as by getting the right medical treatment. PCOS can be managed effectively with the help of experts like doctors at Magna Centre, who are known for their credible PCOS treatment in Hyderabad.
So let’s get started with today’s blog on the guide to PCOS and everything about it.
What is PCOS?
This is an issue that is associated with the ovary, which results from hormonal disbalance in the woman’s body. In this case, the male hormone (androgen) level starts to rise in women’s bodies instead of the female hormone.
PCOS results in the growth of many lumps (cysts) in the ovaries. These lumps look like small sacs filled with fluid. Over time, these lumps get bigger and eventually start getting in the way of ovulation. Ovulation dysfunction makes it difficult for women with polycystic ovary syndrome to conceive.
This condition also increases a woman’s risk of developing type 2 diabetes and many other complications later in life.
Causes and Risk Factors of PCOS
The exact cause of PCOS is still unknown. At the same time, there is a genetic component; research shows that complex blood sugar and insulin resistance are some key factors that contribute to the development of PCOS and its symptoms. In addition, research indicates that environmental pollutants may also be a reason for the rise in the prevalence of PCOS.
Apart from this, some habits, such as lack of physical activity, poor diet, and lifestyle, may also contribute to the development of PCOS in women.
Symptoms of PCOS
Most women don’t learn about this disease until they take a pregnancy test. This problem gets worse because people don’t know what to do at the right time; however, with the knowledge of its symptoms, one can identify the condition in time. Symptoms of Polycystic Ovary Syndrome may include:
Irregular periods: PCOS completely messes up the affected woman’s menstrual cycle. The woman would sometimes get her period 2 times within a month or may not get it for several months. Therefore, in order to identify this as a sign of PCOS, one must either use a period calendar or a period tracker.
Heavy Bleeding: A woman suffering from PCOS usually experiences very heavy blood flow during her periods.
Unwanted hair growth: Most women with PCOS may get male pattern hair growth on their faces and bodies. Most new hair grows on the chest, stomach, and back. This unwanted hair growth is also known as hirsutism.
Acne: When a woman has PCOS, the level of male hormones in her body rises. These male hormones make the skin oily, resulting in breakouts and pimples on her face or chest. Therefore, if a woman is facing acne issues despite many treatments, it is recommended to have an examination.
Weight gain: Hormone imbalance may cause weight gain in the affected woman, and the condition makes it difficult for them to lose weight. As a result, rather than ignoring the increasing weight, consult a doctor to determine the root cause.
Headaches: Some women get headaches because their hormones aren’t working as they should.
Changes in behavior: The behaviour of women with PCOS differs from that of healthy women because they have higher quantities of male hormones. They may go from being calm and collected to become impatient and aggressive.
Insomnia: Insomnia, or the inability to sleep well, is also associated with polycystic ovary syndrome. In this instance, one is tired even when one wakes up from a healthy 8 hours of sleep. Even though these symptoms can also be signs of diseases like sleep apnea, one should still see a doctor if they feel this way.
How is PCOS Diagnosed?
The step of diagnosing PCOS at Magna Centre is identifying the symptoms like irregular periods, weight gain, and hirsutism. Along with this, the expert may conduct some examinations. These include:
- Blood test
- Hormone test
- Abdominal scan to check the condition of ovaries.
PCOS Treatment in Hyderabad
The best endocrinologist in Hyderabad at Magna Centre uses a 3-way method to treat PCOS in women. These include:
- Medications
- Exercise for PCOS Treatment
- Diet for PCOS Treatment.
- Medications: The medications for PCOS treatment may help with the management of PCOS symptoms. These medicines may include:
- Contraceptives: Taking contraceptive pills, which contain progestin and estrogen, can assist in the management of symptoms such as hormonal imbalance, irregular menstrual cycles, acne, and male pattern hair growth. This medication is recommended for female patients who do not intend to become pregnant.
- Antibiotics: Antibiotic tablets that aren’t too strong can often help reduce the severity and frequency of acne.
- Infertility Therapy: The treatment of PCOS seeks to treat infertility in people who are planning to conceive during their treatment. Prescription medication is recommended to stimulate ovulation.
- Exercise for PCOS Treatment: PCOS is followed by a sudden rise in both the overall body weight and the insulin level at the same time. In this situation, it’s very important to exercise every day to avoid further complications associated with PCOS. Maintaining a healthy weight through regular exercise helps control insulin levels, and vice versa: reducing weight helps control insulin levels.
- Diet for PCOS Treatment: Experts at Magna Centre explain that a low-carbohydrate diet can help reduce weight and insulin. They advise including more things with a low glycemic index in the diet, such as fruits, green vegetables, and whole grains. These things are more helpful in regularizing the menstrual cycle.
Lifestyle tips for managing PCOS
As PCOS is also considered a lifestyle disorder, it is believed that some changes in one’s way of living may help one manage PCOS easily. These changes include:
- Reduce the intake of processed food
- Get plenty of water
- Eat enough fiber
- Consume healthy fat
- Do not consume canned food with added sugar
- Workout everyday
- Take adequate sleep of 8 hours
- Indulge in yoga asanas
- Avoid smoking and alcohol
We hope that the concept of PCOS is much clearer for our readers after reading this blog. It is a disease that one can easily combat by bringing some changes in their lifestyle. For the most effective PCOS Treatment in Hyderabad, one can consult the experts at Magna Centre. They prescribe easy to follow a diet to help one fight the condition easily. For a consultation, visit Magna Centre today!
