Shambhavi Mahamudra, Kriya, Steps and Benefits of Shambhavi Mahamudra
Shambhavi Mahamudra kriya is a protocol within the Isha Yoga lineage that consists of both pranyanama and meditation-based techniques. What is kriya? ...

Shambhavi Mahamudra kriya is a protocol within the Isha Yoga lineage that consists of both pranyanama and meditation-based techniques. What is kriya? ...