Sciatica Chiropractic Offers a Path to Living Without Pain
Pain, numbness, and weakness in your lower back, hips, buttocks, and down one or both of your legs can be the sign of sciatica. The problem is that this pain can get so severe, it makes it difficult to live normally. While over-the-counter pain killers can help with some cases, sciatica chiropractic offers a potential path to living without pain.
Chiropractors can treat sciatica by reducing the pressure on the nerve through spinal manipulation techniques. They can also perform massage and other modalities to reduce pain and inflammation, reduce muscle tightness, and improve mobility. This can make a big difference in how much pain you experience and help your body heal itself.
They can also collaborate with other healthcare professionals who specialize in treating sciatica, such as physical therapists or pain management specialists. This ensures a well-rounded and comprehensive approach to treatment.
A Detailed Sciatica Exam
Chiropractors will start by taking a full medical history and performing a thorough physical examination. They can then recommend x-rays or other tests if needed to determine the cause of your sciatica.
They can also provide you with exercises to improve your posture and flexibility, which can reduce the stress on your lower back. They can teach you a range of stretching exercises, such as the sciatic mobilizing stretch. This is designed to loosen up the hamstrings, which can be tight and stress your lower back. Exercise is important because it strengthens your muscles and helps them support your spine. This will prevent you from getting sciatica in the first place, and it can ease the symptoms when you do have it.