Post-Operative Care After Gynecomastia Surgery For a Speedy Recovery
Gynecomastia, often known as the enlargement of male breasts, affects males for various reasons, including hormone imbalance, genetic disposition, obesity, and other factors. The majority of the time, this circumstance results in a humiliating and uncomfortable medical condition that affects one’s mental health and quality of life. According to various studies conducted over several years, exercises or diets cannot cure Gynecomastia.
In this blog, Dr. Shilpi Bhadani, the Best Cosmetic Surgeon in Gurgaon, discusses tips to achieve the best and desired results post-gynecomastia surgery. Read on for more insights.
Instructions to Gain a Speedy Recovery and Avoid Complications
- Diet
Patients should drink clear fluids after surgery while gradually switching to solid foods. One needs to eat regularly and consume a lot of water with each meal. To avoid dehydration, add juice and soft drinks to the diet. Alcohol must be completely avoided for 72 hours before and post-surgery. Avoid drinking and smoking.
- Activities
The more rest one takes, the better the surgical recovery will be. For a few days after the surgery, one must avoid strenuous activities like driving or operating heavy machinery. After a week, one can slowly and gradually start with a brisk walk, which can help in quick recovery. One should avoid staying in bed for the whole time and can involve themselves in moderate activities but should avoid doing strenuous activities such as gym, aerobics, running or swimming. Normally, patients return to their office three to four days after the surgery.
- Compression Garment
Wearing a compression garment is the thing that is most strongly advised throughout the recovery period. Wearing this will improve the aesthetic result and help to reduce swelling and bruising. The compression garments need to be worn regularly for the first-week post-surgery. The patient can reduce it to 18 hours a day during the second week.
The compression garment’s cleanliness and hygiene must be regularly maintained to prevent infection. The clothing should be washed in cold water and dried. After three weeks post-surgery, one can replace the compression garment with something comfortable. Consult Dr. Shilpi Bhadani at SB Aesthetic, one of the Best Plastic Surgery Clinics in Gurgaon, to learn more about gynecomastia surgery.
- Medication
Do not use aspirin or ibuprofen during the entire recovery period. These interfere with the blood clotting system and increase the risk of problems, leading to delayed recovery. One can take a daily dose of vitamin E or multivitamin tablets.
- Avoid Alcohol
Just like any other procedure, one should avoid consuming alcohol. This is because alcohol acts as a blood thinner which can interfere with the blood’s ability to develop clots. This also increases the risk of uncontrolled bleeding. The liver processes alcohol and anaesthesia, although it might not be able to do so simultaneously. Men undergoing gynecomastia should abstain from alcohol for at least a week beforehand to reduce risks and improve the likelihood of a quick recovery.
- Deep Tissue Massage
Massage the chest several times for at least 20 minutes after three weeks following the surgery. This will help to keep the skin soft and achieve the desired results of gynecomastia. Massage the area daily for at least eight weeks to help the scar tissue soften and for the skin to become even and smooth. To massage the area, one can use a roller or can use their fingertips.
- Shower
One should not take a shower for the first 24 hours of the gynecomastia surgery. The chest will be bandaged, and one does not have to make them wet. While bathing, one can take a sponge bath and avoid getting water on the bandages.
- Stay Hydrated
A crucial element of the healing process is hydration. For the majority of patients, 2 litres of fluid per day is advised. The surgeon will inform when a patient should increase or decrease their daily intake of fluid. After gynecomastia surgery, it’s vital to stay away from salty or fried meals because they might increase swelling and fluid retention. Hot baths and saunas should also be avoided because they can exacerbate postoperative swelling.
Conclusion
Gynecomastia surgery is safe if performed by an experienced surgeon. Also, before the patient is discharged, the surgeon will discuss detailed aftercare tips and post-care instructions. One needs to follow these sincerely as they can play a major role in achieving the best and desired outcomes. Book a consultation with Dr. Shilpi Bhadani at SB Aesthetic to learn more about Gynecomastia Surgery in Gurgaon. Consult today!
