Nutritional Supplements Play A Key Role In Metabolic Processes And Support The Immune System
Nutritional Supplements are substances that are designed to enhance the diet and provide essential nutrients that may not be consumed in adequate quantities through food. They come in various forms such as pills, powders, and drinks, and can be used to support overall health and well-being, improve athletic performance, or address specific health concerns.
The most common types of Nutritional Supplements include vitamins, minerals, amino acids, and herbal supplements. Vitamins play a crucial role in maintaining good health, as they help the body perform various functions such as maintaining skin, bones, and teeth, supporting the immune system, and assisting in metabolism. Minerals, on the other hand, are important for maintaining healthy bones, teeth, and bodily functions. They also play a key role in various metabolic processes and support the immune system.
