Massage intended to relieve pain caused by bone, muscle or other injuries that hinder mobility. For this, we use anti-inflammatory and anti-algic balsamic ointments, as well as oils with extracts of medicinal herbs, all accompanied by music therapy so that the person can really relax.
In addition, we recommend this type of massage to relieve sports injuries, discomforts due to repetitive efforts, viceful postures, chronic, acute, competition, and rehabilitation injuries. So let’s have a look at some basic info on Remedial massage.
What is Remedial massage?
Remedial massage provides a healing treatment that can be gentle or strong, deep or superficial. When muscles and tendons are damaged, deteriorated, knotted, tightened, or immobilized, Remedial massage provides an effective curative treatment.
Remedial massage holistically treats the entire body and traces the discomfort as far as possible to the root cause, curing both the cause of the disorder and the symptoms.
If you have never experienced a quality Remedial massage, we highly recommend it. And if you are in Brunswick, then get therapy from best Remedial Massage Brunswick now!
What conditions benefit from a Remedial massage?
Remedial massage is effective in treating a wide range of conditions and ailments, such as, but not limited to:
- Neck pain
- Back pain
- Tension headache
- Jaw pain
- Frozen shoulder
- arthritis
- sciatica
- Tennis elbow
- Plantar fasciitis
- stress
- Muscle spasms
- Muscle cramps
- DOMS (delayed onset muscle pain)
How does a Remedial massage help you?
According to the experts at Remedial Massage Brunswick, In addition to helping in the treatment of the above conditions, Remedial massage has a positive impact on several systems of your body:Circulatory and Lymphatic Systems
Remedial massage stimulates blood flow to the tissue being treated, stimulating the circulatory system. As the lymphatic system works very close to the circulatory system, massage will promote the reduction of pain and swelling by improving lymphatic flow: Lymphatic drainage
muscular
Remedial massage has a direct impact on the muscle system by stretching tense muscles, relaxing and releasing overused muscles, reducing muscle spasms and cramps, as well as aiding in tissue regeneration.
Endocrine/Hormonal
It has been shown that Remedial massage can promote a decrease in cortisol, which occurs when we experience pain and stress. Massage also promotes an increase in the level of serotonin and dopamine, which improves mood, relaxation and helps relieve pain.\', \'This can also have a follow-up effect by reducing anxiety while improving sleep, concentration and energy levels.
Joints
By working on the muscles around a joint, corrective massage can increase the range of motion of the joint and help increase the strength and stabilization of the joint.
What is the best time for a Remedial massage?
Remedial massage for long-lasting chronic conditions can be performed at any time. Ideally, the massage should be performed on a regular basis to promote mobility and improved function and to prevent conditions from becoming problematic and painful.
For acute or recent injuries, corrective massage is indicated 72 hours after an injury and after rest and ice therapy has been performed to reduce any inflammation and swelling.
How much time should you set aside for a corrective massage?
fisioterapia.io offers corrective massage treatments for appointments of 30, 45, 60 or 90 minutes. Generally, 30 minutes is enough time to treat a problem area, for example, the neck and shoulders.45-60 One-minute appointments are sufficient for 2-3 areas, for example, the lower back, neck and shoulders, while 60-90 minutes will cover a full-length treatment.
How often does it work best for a Remedial massage?
A new injury or condition can often be resolved in a few treatment sessions.\', \'However, a chronic and long-lasting condition will often require a series of treatments to return the area to normal function, which will normally include a series of weekly massages and will be gradually spaced in frequency until reaching a maintenance stage.
Although each person\'s needs will be a little different depending on their lifestyle, regular corrective massages work best. Ideally, a maintenance massage should be performed monthly to promote mobility and improved functions and to prevent conditions from becoming problematic and painful.
For advice specific to your body\'s needs, please ask your recovery massage therapist how often you should receive a massage to function optimally.
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