Moving is difficult, especially if you choose to move your home on your own. When you decide to handle the relocation process on your own, there are many things you need to take care of. You must load the items yourself onto the moving vehicle, transfer your belongings, and then unload them at the new site in addition to the standard moving preparations like creating a budget, packing, decluttering, etc. Injury is the last thing you need on this busy day. If you don\'t give yourself enough time, you\'ll rush the process of shifting, make mistakes, and perhaps damage yourself. Because of the vulnerability of injuries and other complexities, it is always advised to hire Packers and Movers in Secunderabad but if you still want to do the whole shifting by yourself, we will be discussing most common injuries and the ways to avoid them.

Severe injuries on toe and fingers

Broken toes, palms, or fingers are among the most frequent moving injuries that people experience at home on the day of the move. You might have to handle big boxes on moving day and shuttle back and forth from your house to the transport vehicle to load items. It\'s likely that if you\'re rushing, you\'ll drop the boxes on your feet or other body parts, which could result in significant injury.
It is preferable to put on thick gloves so that your hands will have additional protection when moving large objects. Make sure to put on closed-toe shoes as well. Make sure you can see where you are going when lifting heavy boxes to avoid tripping over anything.

Cuts and bruises

You will be using knives, scissors, and other sharp tools to cut tapes and boxes for products packaging while packing and loading goods as well as kitchenware, tools, and glassware. Handling these objects cautiously is necessary as they could create wounds and bruises on your body.
When handling items, it is best to wear multiple layers of clothing to cover your skin. You can wear jeans or other thick cloth pants in place of normal pants. Also, make sure you have bandages, antiseptic, and other supplies.

Shoulder and back injuries

You will need to bend and lift the items as you pack and load them for relocation, which will strain your back as well as lifting heavy objects would stress your shoulders. Additionally, lifting heavy objects may result in lower back discomfort or torn muscles.
You can follow some moving safety advice to prevent back injuries, such as lifting your belongings correctly to put less strain on your back. To carry items with ease, use moving tools and equipment such as straps, dollies, and trolleys. Use medium-sized boxes for simple lifting and loading rather than stuffing everything into a giant, hefty box. Call your friends or relatives for assistance if you need help lifting large objects.

Ankle and Knee injuries

On the day of your move, you can have moving injuries including sprains, rips, or dislocations of the ankles and knees. When moving big or bulky objects, quick twisting, lifting, or bending can cause knee or ankle injuries. The majority of the labour that goes into lifting substantial objects is done by your knee joints, so adding more strain there runs the risk of sprains, rips, dislocations, or a more serious injury that may necessitate knee surgery. When moving furniture and other items, you run the risk of hurting your ankle as well.
You should adhere to a few safety recommendations when moving and packing to prevent knee or ankle injuries. Make sure your boxes aren\'t overpacked first