Keep Your Feet Happy: 5 Tips To Wear High Heels Everyday
What’s that one accessory that can pull an outfit together be it for date night, work, or special events? You guessed it right, high heels. Walking in high heels makes you look fantastic and give you extra confidence at the same time. That being said, heels are not the healthiest, let alone comfortable footwear. If you still want to wear them every day, keep in mind these helpful tips that will make sure not to put your feet at risk.
Go for chunkier heels
Excessively tall heels indeed accentuate your entire appearance, but it’s best to save them for special occasions. Instead, go for chunkier heels like wedges and platforms. At parties and events, you will notice wedges make the most appearance because they are stylish and comfortable. Some are even made of soft material and feel like a cushion under the feet. When you wear platforms, you put less pressure on your knees, which eventually prevents problems related to wearing heels.
Opt for straps
Though straps look delicate, they support your feet. Consider buying heels that have some sort of straps, for instance, double strap platform sandals. Besides providing support, they make sure your feet do not put much pressure only in one area. What’s more? They also stabilize your ankle and avoid embarrassing ankle twists and painful falls.
Pick the right size
While it may seem obvious, but you must always remember that. It’s tempting to buy one size smaller of your dream pair of shoes when there is only one pair left, but would you want to squeeze your feet into such small shoes and punish yourself every time you wear them? Probably not! Your feet already take a lot with your body weight and elevated heels, do not push them any further and buy a comfortable pair instead.
Keep the heels under 3 inches
Certain outfits demand high heels, but it’s best to keep them under three inches, the reason being the pressure on the foot. The higher the heels are, the more pressure your feet have to bear. But when you choose high heels that are not higher than three inches, you make your feet healthy a priority. As three inches are not too high or too low, your heels will not ruin your overall look.
Take care of your feet
When you can’t resist wearing heels daily, add exercise to your daily routine. Workouts help strengthen your feet and also keep them safe when you wear high heels. Stretch out your feet before and after wearing heels to relax your muscles. You can also consider a foot massage to relieve muscle tension.
If you love wearing heels every day, there is no reason why you should give them up. If you want to maintain the health of your feet and avoid long-term damages and injuries, always keep these tips in your mind.