How to create a super food garden (Part 2)
Don’t spend money on blueberries
Blueberries have a good reason for being too expensive. They’re packed in antioxidants, but they will also provide enough vitamin C and potassium. Most doctors will recommend you to eat a handful of blueberries at least once a day. However, as soon as you see the price, you will realize that blueberries are not as affordable as some people may think.
Instead of turning your head away every time you see them on the shelves in your local supermarket, you can produce an unlimited source of this magical fruit for yourself. But if you decide to plant your favourite food for the brain, keep in mind that birds love them as much as you do. Place a bird feeder somewhere in your backyard and provide other types of food for your special visitors. If you don’t want to invest extra time to repel birds, it’s advisable to grow your blueberries in a container. That way, you will always be able to take them inside if the birds are trying hard to feast on your fruit.
Blueberries require acidic soil and full sun. Keeping them away from the sun for too long will damage the roots and leaves. You will have to be extra patient because you won’t harvest a lot of fruit about two years after you plant them.
There’s no such thing as too much garlic
Garlic is a vital ingredient for most common dishes. It gives you a beautiful and unique aroma that can transform your meal into a culinary masterpiece. There should always be enough garlic cloves in your pantry in case you need to prepare a quick and easy pasta dish.
Garlic is tasty, but it’s also very healthy. It can combat sickness and reduce your blood pressure. Garlic will improve cholesterol levels and lower the risk of heart disease.
It’s one of the easiest plants to grow. All you need to do is place one garlic clove into your soil. Make sure to plant them about 6cm deep into the ground, and cover your cloves with fertile soil. Water it every 3 to 5 days, but don’t believe that you’ll see the final products a few weeks after you cover the cloves with dirt. Once you harvest the garlic, you can save some cloves on the side and use them the next time you decide to plant more.
Bell peppers are full of great health benefits
If you have enough space in your garden for more vegetables, you should plant more and save a lot of money on food. Your water bills will be higher, but growing food is still in your best interest. Bell peppers contain a healthy dose of fibre, but they’re also full of vitamins A and C. You should plant them before spring and provide enough room for their growth. If you live in urban areas, but you want to eat fresh bell peppers every day, don’t worry because you can plant them in large containers.
Farmers tend to plant this type of vegetable almost every year because it doesn’t require a lot of maintenance and attention. Provide fertile soil, water and sun, and you will have fresh peppers in less than a few months. Hoselink is one of the best gardening supplies company, and they will equip you with high-quality equipment will help you on your journey of becoming a successful gardener. If you’re serious about gardening and eating fresh food every day, you will need to invest in adequate tools that will make your job a lot easier.
Plant your favourite vegetables and enjoy every season
It’s vital to learn how to plant and provide enough food supplies for the winter. Instead of buying food in supermarkets during colder days, you should invest in a large freezer that will enable you to store large quantities of food throughout the whole year. Keep in mind that eating healthy is more than harvesting highly nutritious food from your garden. Creating a healthy relationship with your food is another part of the process, and you shouldn’t avoid it if you want to feel healthy and energized at all times.
Conclusion
Growing vegetables is a lot harder than you think, and if your goal is to stop buying vegetables, you will need to hire more workers or ask other family members to help you. You will always be able to learn extra money because people are willing to pay for locally grown foods. If you invest in good-quality equipment, you won’t have to work hard all the time. It will allow you to dedicate most of your free time to other vital parts of life while enjoying the benefits of having a superfood garden.