What is the HCG Diet?

 

The HCG Diet is a weight loss program that involves hcg diet near me consuming a very low calorie diet (VLCD) while receiving daily injections of human chorionic gonadotropin (hCG).

 

The hCG hormone is produced during pregnancy and is thought to help the body break down and use stored fat for energy. This theoretically allows dieters to lose weight quickly, without feeling hungry.

 

The diet was first developed in the 1950s by Dr. Simeon, a British endocrinologist. It gained popularity in the 1970s after being promoted by American physician, Dr. ATW Simeons.

 

The diet has been controversial ever since, with some experts claiming it is ineffective and even dangerous. However, there is some evidence that the diet may help promote weight loss.

 

A typical HCG diet plan involves consuming only 500-800 calories per day for 8-12 weeks, while receiving daily injections of hCG. The hCG hormone is thought to help the body break down and use stored fat for energy, which theoretically helps dieters lose weight without feeling hungry.

 

The diet is typically divided into three phases:

 

Phase 1: The “Loading Phase” lasts for 2-3 days and dieters are instructed to eat as much high-fat, high-calorie foods as they can. This is done in order to “load” the body with calories and fat, which is thought to help with hunger during the very low calorie phase that follows.

 

Phase 2: The “VLCD Phase” lasts for 3-6 weeks and dieters consume only 500-800 calories per day. This phase is often the most difficult, as hunger and cravings are common side effects.

 

Phase 3: The “Maintenance Phase” lasts for 6-12 weeks and dieters slowly increase their calorie intake until they reach their pre-diet weight. This phase is designed to help dieters transition back to a normal diet and avoid the rebound weight gain that is common after very low calorie diets.

 

The HCG Diet is a very low calorie diet, which can be unsafe

Why Might You Consider HCG Injections?

 

If you’re considering HCG injections as part of your weight-loss plan, there are a few things you should know. HCG, or human chorionic gonadotropin, is a hormone that’s naturally produced during pregnancy. When used as a weight-loss aid, HCG injections are usually given in conjunction with a very low-calorie diet.

 

HCG injections are thought to work by:

 

– Suppressing appetite

– Reducing feelings of hunger

– Preserving muscle mass

– Boosting metabolism

 

While there is some evidence that HCG injections can lead to weight loss, there is also a lack of scientific evidence to support the use of HCG for this purpose. Additionally, there are a number of potential risks associated with HCG injections, including:

 

– Blood clots

– Depression

– Fatigue

– Headaches

– Irritability

– Restlessness

 

If you’re considering HCG injections for weight loss, be sure to talk to your doctor first. They can help you weigh the potential risks and benefits to see if HCG injections are right for you.