How to Avoid Contracting COVID-19
With the advent of COVID-19, economies have deteriorated. No doubt you aim at minimizing its contraction and spread among populations. Your social and workplace interactions may be avenues that can lead you to contract the virus. Therefore, it is crucial to take relevant measures to minimize the risk of contracting coronavirus.
Here are strategies to reduce the chances of contracting the novel COVID-19 virus.
1. Enhance Your Immunity
Handling COVID-19 effects can be minimized by preventing the virus from attacking people. This is achievable through vaccination. These vaccines help you fight the virus well as they prepare your body by boosting your immunity.
Besides vaccination, you may opt for alternatives. For instance, you can embrace cannabinoids. Given the several options in the market today, you may be confused about which one to go for. Amidst such confusion, you may find yourself in a cbga vs cbda debate.
Both cbga and cbda are cannabinoids that may bar the virus from accessing your body cells. Without penetration into your body cells, you will not contract coronavirus. In the end, you will end up protecting those close to you.
2. Wear Face Masks
Face masks help you curb the spread of COVID-19 in public. COVID-19’s transmission mode is via contact with infected droplets through sneezing and coughing. To prevent these droplets from reaching you, ensure you properly wear a clean face mask when in public areas.
3. Wash Your Hands Regularly
Your hands are prone to touch infected surfaces. The best way to avoid such infections is by regularly washing your hands with soap and water. Ensure you take a minimum of 20 seconds to make sure that your hands are thoroughly clean.
If you cannot access water and soap, you can utilize hand sanitizers. Your sanitizers should have more than 60% alcohol content. With these precautions, you can be sure of your protection against the COVID-19 virus.
4. Always Keep Surfaces Clean and Disinfected
Cough and sneeze droplets can scatter on your household surfaces. Ensure you regularly clean and disinfect surfaces to minimize contact with the virus. If an individual in your house is already confirmed positive, ensure that you are regularly cleaning and disinfecting all your household surfaces to protect your other household.
If the surfaces are full of dirt, ensure that you clean them with soap and water before disinfecting them. High levels of cleanliness will minimize the viruses on your household surfaces.
5. Keep Social Distance
If you must be near someone who has either already tested positive for COVID-19 or someone who may potentially have the virus, it’s recommended that you stay at least six feet away from them. Such distance minimizes your chances of getting into contact with droplets from infected people. Distance is especially helpful if you are at a higher risk of contracting coronavirus.
Besides, COVID-19 can present as symptomatic or asymptomatic. Even your friends without symptoms may spread the virus to you. Therefore, it is crucial to keep a distance from strangers and friends. Ultimately, this will protect you from contracting the virus.
6. Avoid Overcrowded and Poorly Ventilated Areas
Overcrowded areas include restaurants, bars, and other social spaces. Such areas predispose you to interact with potentially exposed individuals. Therefore, to minimize contraction, you should keep away from such areas.
Poor ventilation means poor circulation of fresh air. Ensure that your rooms are well aerated by keeping the windows and doors open. Also, if you have no urgent business in the public, stay within your home. You should try to only go out when it is necessary to limit your interactions.
7. Work Remotely
Exposure to the public increases your chances of contracting the virus. If you have an alternative to working from home, you should embrace it. The office environment involves many people, including workers and clients.
You can easily interact with an exposed party and contract the virus in the office environment. However, within your home, you can easily control your interactions. In the end, you will protect yourself and your family.
Conclusion
Currently, COVID-19 is a menace to both individuals and businesses. However, you can take various precautions to minimize contracting it. For instance, you can embrace vaccination, hand washing, face masks, and social distancing. Additionally, you can work remotely, keep surfaces clean, and avoid congested areas. In the end, you will stay safe while minimizing coronavirus’ contraction and transmission.
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