Explore the Exotic and rich in taste Chocolaty dry fruits!
The chocolate-covered dry fruits are the best collaboration between nature and chocolate lovers. It is a healthy snack as it has dry fruits. These sweetened and healthy bars have real dry fruits and cocoa blends. It is a complete natural, delicious treat to the tastebuds. Dry fruits coated with chocolates make an impressive combination and are enriched with a perfect dose of nutrients in addition to the rich taste and immeasurable health benefits.
The trend now is for healthy food, so chocolate coated dry fruits fits the trend and everybody can enjoy it. The development of chocolates with dried increases both nutritious values and health benefits of chocolate. Dried fruits have essentials nutrients, minerals, vitamins and enzymes.
In order to mark the importance of chocolate, 7th July is celebrated as International Chocolate Day. It was first celebrated in 2009.
Importance of chocolate and dry fruits in the diet
Chocolate: The Mayans discovered chocolate and used it in the form of currency. The researchers have recognized chocolates as a complete food. It is rich in nutrients and unique taste. Millions of people enjoy eating chocolates every day. The chocolate production process includes fermentation, drying, roasting, and grinding of beans into a cocoa paste. At last, sugar is mixed with the paste to make chocolate. There are immense benefits of chocolate in the medical world.
- You can eat chocolate bars for post-yoga or workout recovery.
- Chocolate is rich in antioxidants that are useful to maintain the skin’s glow and has anti-ageing properties.
- It lowers bad cholesterols, also known as low-density lip-protein (LDL), and regulates blood pressure.
- It stimulates mood swings, reduces stress, and calms you down when under pressure at work, gives instant energy, releases happy hormones, and keeps the brain active and healthy.
- It prevents cardiovascular diseases and heart-strokes.
- It can be used as flavouring ingredients in several dishes like cakes, cookies, bakeries, syrups, etc.
- It calms down sweet cravings. It supports the production of dopamine- a feel good and happy hormone. It has low glycaemic index.
- Chocolate acts as a mood elevator. The flavour of cocoa beans lifts up the energy to work on most important tasks of the day.
Dry fruits: Almonds, pistachios, raisins, cashews, apricots, and dates are the most commonly eaten dry fruits worldwide. Seeing the health benefits they offer, dry fruits are expensive than other food items.
There are immense benefits of eating dry fruits daily.
- Dry fruits reduce the chances of getting cardiovascular diseases or coronary heart problems.
- Dry fruits are rich in monosaturated fats, omega-3 fatty acids, and has no cholesterol.
- They help to prevent clogging of blood vessels preventing strokes.
- Dry fruits are high in fiber content therefore good for digestive system and helps to maintain weight.
- Soaked almonds helps to lower blood pressure or stabilize blood pressure when consumed daily.
- They help to maintain the health of body organs like protect eyes from weakening, building of muscles, prevent loss of hair, promote dental health, etc.
- They help in the formation of new blood cells and increases the haemoglobin levels.
- Children eat dry fruits to improve memory and their ability to recall and remember things for long time.
Indulge yourself in the rich and exotic flavours of smooth and silky chocolate and chewy dry fruits. Click here to know more about chocolate coated dry fruits.