Psoriasis is a chronic skin disorder characterized by red, flaky areas of skin and is often misinterpreted. While not contagious, it can have a substantial impact on one's quality of life. Fortunately, with appropriate care and treatment, psoriasis can be effectively treated. Those in need of expert care can consult a skilled psoriasis specialist doctor in Delhi for a personalized treatment. In this post, we will go over how to manage psoriasis, including expert advice from dermatologists to help you better understand the condition and live more comfortably.
Skin Care Tips for Managing Psoriasis
- Moisturise Regularly
Keeping the skin moisturized is important while treating psoriasis. Dry skin might exacerbate symptoms, resulting in more frequent flare-ups. Dermatologists advise applying fragrance-free, thick and emollient moisturizers like petroleum jelly or creams, especially after a bath or shower.
Moisturizing on a regular basis not only alleviates psoriasis symptoms, but it also minimizes the likelihood of cracking, bleeding, and more severe flare-ups.
- Heal with Sunlight.
Sunlight's ultraviolet (UV) light can limit skin cell growth, therefore a small amount of sun
exposure can help calm, treat, and even heal psoriasis lesions. Even indoor lighting can make a difference.
Try to get out in the sun two or three times a week and wear sunscreen on your healthy skin. Too much sun (or sunburn) increases your risk of skin cancer and may exacerbate your breakouts. Schedule regular skin examinations to ensure you are not overdoing it.
- Try Not to Scratch or Pick.
There's no denying it: when you itch, you want to scratch. Scratching can also tear apart your skin, allowing bacteria to enter and cause infection. It may also cause sores where there were none before. Keep your nails short and use an antihistamine if you feel itchy.
- Use Medications as Directed by your Doctor
Many psoriasis patients benefit from topical medications such as corticosteroids, Vitamin D analogues, and coal tar preparations, which reduce inflammation and decrease symptoms. It is important to follow your doctor's advice when taking these medications, as misuse of steroids can result in skin thinning. If topical treatments do not help your condition, your doctor may suggest phototherapy, systemic medicines, or biologics.
Contact the Best Skin Specialist in Delhi for Psoriasis Treatment
While psoriasis is a lifelong condition, it doesn’t have to control your life. With proactive management through medication, lifestyle changes, and proper skin care, you can reduce flare-up frequency and severity. Consulting with the best skin specialist in Delhi and following expert advice can improve your quality of life. If you are struggling with psoriasis, consult Dr. Nivedita Dadu, a leading dermatologist at Skinology Clinic in Delhi. Dr. Dadu's expert care will help you regain control of your skin health and live more comfortably. Visit Skinology Clinic located in Delhi’s Vasant Vihar, South Delhi and Rajouri Garden, West Delhi.