Breaking the taboo of menopause: Katie’s story

When Katie found herself experiencing perimenopause, she realised we are conditioned to feel negativity around this event, but decided she would take back control and feel empowered at every stage of life

In 2018, I discovered I was perimenopausal. The glitch? I was 43.

At the time, I was experiencing a myriad of physical ailments and discomforts – painful acne,

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