Best Healthy Snack Ideas That Are Easy & Delicious In 2021
How to Choose Healthy Snacks that Don’t Taste Like Cardboard: A blog around healthy snacks and how to incorporate them in your diet but also talking about what makes a snack truly healthy.
Do you need gluten-free snacks, or are you just looking for healthy snack ideas packed with protein and not too much sugar?
Whether you’re a purist who only eats whole foods, a foodie looking for new ideas, or a busy on-the-go professional, there’s a healthy snack on this list for everyone.
And you can filter through the list of healthy & filling snacks to find the best ones for you.
Top Rated Healthy Snack Ideas:
Its an enjoyable healthy alternative to standard snack, quinoa peri-peri are loaded with goodness of super grains & great source of proteins, fibre & vitamin b.
Benefits:
1. High in Dietary Fibre
2. It Strengthens Bones
3. Helps in weight loss
4. Helps in maintaining blood sugar level
5. Perfect for growth of children
Ingredients:
Quinoa flour, urad dal flour, rice flour, topico startch, edible refined oil(sprayed to induce flavour), peri-peri seasoning salt & spices
Nutritional Values:
Energy-530Kcal, Protien-8.85g, carbohydrates-64.2g, fat-28.1g, trans fat-0g
Baked Jowar Chips (Millet sorghum):
It is associated with lower levels of bad LDL cholesterol, protecting the body against onset of cardiovascular diseases
Benefits:
1. Gluten Free
2. contains excellent Fiber content
3. Rich in Anti-oxidant
4. helps in Diabetes Control
5. Rich source of Vitamin-B
Ingredients:
Jawar flour, urad-daal, Tapioca, oil(sprayed to induce flavour) ,salt and spiced
Nutrition Value:
Energy-334.13kcal, protein-1g, fat-1.7g, carbohydrates-18.6g, fiber-3.7g, Potassium-74mg
Enjoy this mouth-watering flavor of baked pani-puri chips. A healthy snack with a low-calorie which is baked and perfect for a healthy snack.
Benefits:
1. Excellent Source of Biotin
2. Stimulate the immune system.
3. High in protein
4. Gluten Free
5. Helps lowering bad cholestrol.
6. Helps in weight-loss.
Ingredients:
Urad dal, Tapioca, Dry palak-powder, oil(sprayed to induce flavour) , salt and spices
Nutrition Values:
Energy(kcal)- 410kcal, Carbohydrates-61g, fat-14g, protein-12g
Desire for something crunchy & Healthy ? Baked Soya Chips are a nutrition powerhouse.They are rich in protein, fibers, healthy fats and other essential nutrients that your body needs for good health.
Benefits:
1. Soya helps in cancer prevention.
2. Helps lowering bad cholestrol.
3. Helps in weightloss.
4. Low fat baked alternative for traditional high fat chips.
Ingredients:
Soya bean flour, urad daal, tapioca Starch, edible vegetable oil (spray to induce flavour)
, black til, milk solids, salt.
Nutitional Values (per 100gm):
Energy(kcal)-510,carbohydrates(g) – 58.1,fat(g)-27.8, protein(g) – 6.9, sugar(g) – 0.00
