Achilles Tendon Bursitis Causing Heel Pain Houston
Is it heel pain Houston or Plantar Fasciitis Pain? Bursitis is the inflammation of the bursa (fluid-filled sac) located between the Achilles tendon skin of the back of the heel. The bursa provides cushioning to reduce friction where the tendons, muscles, skin, and ligaments rub over bones. Heel Pain Treatment Houston caused by Achilles tendon bursitis aims at relieving inflammations and eliminate pressure on the back of the heel.
Anterior Achilles tendon bursitis:
It is caused by extra strain put on the Achilles tendon. Poorly fitting shoes or stiff muscles and diseases can cause injuries to the heel.
The symptoms develop suddenly after the bursa becomes inflamed after a gout episode or injury. The symptoms of bursitis develop gradually when it is because of other disorders. Warmth, pain, and swelling develop at the back of the heel. One might experience difficulty wearing shoes and walking. At the back of the heel, you might have minimal swelling and a tender spot develops and appears red. The inflamed bursa enlarges and swelling spreads to both sides of the heel.
In this condition, the podiatrist squeezes the space between the heel bone and the tendon to find out whether it causes pain. An X-ray cannot diagnose bursitis but the foot doctor can order it to rule out other causes of heel pain to the foot.
Posterior Achilles tendon bursitis:
It is common among young women but men develop it also. If your walking style constantly causes the soft tissue behind the heel against the back of the shoe, that can aggravate or cause bursitis. Shoes that are sharp at the front such as high-heeled shoes or pumps, can cause the enlargement of the bone at the back of the heel that contributes to posterior Achilles tendon bursitis.
In the early stages, the symptoms of posterior Achilles tendon bursitis include pain, redness, and warmth at the back of the heel. The top layer of the skin may wear away and after several months, it looks raised and red with a flesh-colored area. It is soft and tender as it becomes inflamed. The condition can be chronic as the bursa becomes scar-like and hard.
The foot doctor conducts a physical examination looking for a flesh-colored or red nodule. This is a diagnosis of posterior Achilles tendon bursitis.
Treatment of Achilles tendon bursitis
Cold and warm compresses are used to treat both treatments. Injections of the anesthetic and corticosteroid mixture to the inflamed bursa relieve inflammation and pain temporarily. Nonsteroidal anti-inflammatory drugs are also used. After the use of these treatments, one should rest.
For posterior Achilles tendon bursitis should be all about adjusting the foot position in the shoes and reduce inflammation. Add heel pads or foam rubber in the shoe to elevate the heel and eliminate pressure on the heel. A protective gel padding over the painful area or stretching across the back part of the shoe. Additionally, running shoes are designed with a midsole heel that stabilizes the foot but always wear a backless shoe until the inflammation goes down.
