Organic coconut oil is a truly wonderful gift from nature, especially in the purest form of an extra virgin girl. I don’t know much about lotion. Made with fresh coconut meat (not cocoa), it maintains high levels of antioxidants and high heat without the use of chemicals. The delicate coconut smell and taste are indicative of virgin oil.
Do not compare organic coconut oil with commercial oils made from coconut shells. These oils are usually cleansed, bleached, and deodorized. However, some reputable companies have used mechanical extraction to produce refined coconut oil in some “reputable” way. That is, the solvent extract is not used. The oils they produce are not hydrogenated and do not contain trans fatty acids. It is deodorized (physically cleansed) and tastes worse.
There are not many industry standards for oil refining, so it is better to buy from a reputable company.
Many benefits of using coconut oil:
- Great for cooking and baking
- reduces inflammation
- Protects heart health
- cholesterol balance
- Improves thyroid function
- Reduces weight
- Increases energy and endurance
- improves digestion
- Supports immune function
- Antibacterial, antibacterial, viral
- In candida, it kills parasites and other germs
- Helps prevent gingivitis and gum disease
- Skin condition (rash, dermatitis, psoriasis, eczema, fungal infection, burning)
- skincare
- hair care
Coconut oil was widely used until the 1950s. Its high-fat content increases the risk of heart disease, making it less common. It is now known that the opposite is true. This oil, which contains medium-chain triglycerides (MCFAs), is good for our health, especially our heart and thyroid. One of its amazing benefits is balancing thyroid regulation and cholesterol levels. Weight loss will be followed by fatigue and constant tiredness. Unlike trans fats that cause inflammation in the body, coconut oil facilitates and reduces inflammation.
Contrary to what we believe, studies have shown that inflammation is not cholesterol that causes heart disease. Coconut oil is recommended for clients suffering from arthritis and heart disease, as inflammation causes these conditions. Always consult a doctor before starting a natural supplement protocol.
Coconut oil is also used effectively in the treatment of gum disease, another cause of heart disease. It is not only anti-inflammatory but also antibacterial, antibacterial, and viral. The presence of these characteristics explains why it is beneficial against the bacteria that cause gum disease.
Caprile acid, a medium-chain fatty acid derived from fat, is useful in treating other health conditions related to candidiasis (yeast growth) and fungi. Women with candidiasis are very rare in the coconut-based diet culture.
There are many uses and benefits to skin care. Apply to face cream, body cream, makeup remover, scalp treatment, various infections, and skin diseases. Burnt and inflamed skin is quickly suppressed. Protect yourself from the sun without natural chemicals.
It’s not panic for everyone, but it’s an easy and delicious way to fight a lot of illnesses and ailments. I often think about how many preventive diseases.
Cooking and baking with extra virgin coconut oil or cold-pressed coconut oil add great flavor to the food. This is a wonderful substitute for vegetable oils, margarine, and butter in your favorite recipes. Unlike other fats, it is stable at all temperatures, lasts for years, and is not toxic when used in fried foods. Before you know it, you can heat and heat your favorite foods. The oil varies from solid to liquid depending on temperature.
For most cooking and baking recipes, substitute butter or expulsive butter substitutes. Extra virgin butter has a coconut flavor and the printed checker is very soft.
It is recommended that you gradually incorporate this fat into your diet. Due to the antibacterial, antibacterial and antiviral benefits, there may be unpleasant detoxification symptoms when microorganisms die.
We recommend starting with one teaspoon and working up to 2–3 tablespoons a day. If you take more than that, your liver will not be able to go detoxed comfortably. Listen to your body. Everything is average.
I use 1–2 tablespoons of extra virgin coconut oil. Add eggs to the butter and add rice, quinoa, cooked grains, yam, and sweet potatoes. Perfect for the perfect exchange and frying of butter for whole wheat bread.