Best Cooling Bamboo Pillows for a Good Night's Sleep
Achieving a good night’s sleep isn’t always easy. Busy schedules, frequent stress, and bad rest environments can be culprits for sleep troubles. And it’s more common than you think.
According to the American Sleep Association, 50 to 70 million U.S. adults have a sleep disorder. If your sleepless nights are taking a toll on your health, it might be time for you to buy a new cooling bamboo pillow.
Pillows nowadays come with many not-so-basic features, including hypoallergenic materials, anti-wicking fabrics, and memory foam technologies for head, neck, and shoulder support. But with so many options, it can be hard to find the right fit. Before you buy a pillow, there are a few things you might want to consider.
Bed size: Whether you have a twin, full, queen, or king sleeping arrangement, make sure a pillow complements the size of your bed. You don’t want a pillow that will get lost in a mountain of sheets or take up too much space. Most pillows come in multiple sizes, so check size compatibility first before you make a purchasing decision.Sleep style: Are you more of a back, side, or stomach sleeper? Keep your sleep style in mind when you’re looking for a bamboo cooling pillow. Some pillows vary when it comes to firmness, so you want to be comfortable and pain-free while you rest.Body support: Speak with your chiropractor or physician before choosing a cooling bamboo pillow. If you have head, neck, shoulder, or back pain, you’ll want to opt for a pillow that will provide ample support and alleviate pressure. Steer clear of pillows that are too soft, because they might cause more aches.Materials: Bamboo-derived rayon, memory foam, and down are common materials that you’ll find in pillows. If you’re considering a particular brand, check to see if their products have hypoallergenic features. If your pillow resists common allergens, including dust mites and mold, you’ll most likely have an easier time breathing and sleeping in your room. Plus, some pillows are made with sustainable materials, so that’s a plus for your wellness and the environment.Maintenance: Queen Bamboo Cooling Pillows are supposed to be convenient solutions for sleep troubles. If a pillow isn’t easy to clean, skip it, and see your other options. You’ll want to opt for a pillow that’s spot-cleanable or laundry-friendly for seamless maintenance. It also helps to find a pillow with a good warranty policy or guarantee policy, however not all brands offer them with their products.Pillow type: Do you like the firmness you get from memory foam? Or do you want something squishy with a lot of giving, something stuffed with simple cotton fill? There are also options for something in between, liked shredded memory foam, not to mention high-tech gels and alternative pillow fill options, like bamboo.
Whether you sleep on your back, on your side, or stomach, there’s a pillow out there to help you sleep better.
