Feeling Anxious? Yoga Can Help Soothe You

ByAngela
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https://www.webmd.com/lung/news/20200813/feeling-anxious-yoga-can-help-soothe-you?src=RSS_PUBLIC

By Serena Gordon
HealthDay Reporter

THURSDAY, Aug. 13, 2020 (HealthDay News) — Yoga may help people soothe frayed nerves during the coronavirus pandemic, but the ancient practice may also help those with more serious, chronic forms of anxiety, new research suggests.

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