The Downfall of Coconut Oil, Saturated Fat, and Cholesterol

Coconut oil has been crazy since the 20th century. Generations believe that this tropical oil can clog arteries and cause heart disease. Unfortunately, the research used to attack coconut oil is flawed. In addition, coconut oil contains saturated fats and was initially thought to be harmful. In other words, coconut oil is the cause of saturated fat.

The truth about coconut oil can be understood by looking at a series of historical events and the relationship between saturated fat and cholesterol. The truth about coconut oil can be confusing if you don’t understand the various scientific studies that rate saturated fats and cholesterol bad before coconut oil comes into play. Therefore, it is important to review records related to coconut oil, saturated fats, and cholesterol. In this article, we’ll look at three elements.

In 1913, Russian scientists conducted an experiment giving cholesterol to rabbits. This classic experiment showed that rabbits eat cholesterol and their arteries contain rifling and glue called plaque. The results of this study were the main stage of all studies investigating the relationship between cholesterol and heart disease. It was also the origin of the cholesterol diet theory of heart disease.

In 1953, an American scientist and physiologist named Angel Casey published a study of the population called the Six Countries Study. Keywords were associated with fat consumption and heart disease in 6 countries. His results show that the use of fats, especially saturated fats, was associated with increased mortality from heart disease. This was a groundbreaking study and was the biggest blow to the definition of saturated fat as the cause of heart disease.

Keys’ career has skyrocketed in this study. She appeared on the cover of Time magazine in 1961 and published an article proclaiming the world’s oil saturation. Keys later funded further research into his work. Then, in 1970, he published another paper, “The Seven Countries Study,” which summarizes the main findings of the Six Countries Study. The key study is called the lipid hypothesis.

Since then, the proportions of saturated fat and cholesterol have increased since the day of resurrection, as both were curses to the human body, especially heart disease. The US government has launched a series of large-scale funding for heart disease-related diets.

In 1977, McGovern’s report, based on the lipid cellulose hypothesis, was published as a dietary goal in the United States. Shortly thereafter, in 1992, the USDA Food Pyramid Philosophy had a strong influence on the major fat hypothesis.

The infamy of coconut oil began in the 1980s. This destroyed tropical fats, especially coconut oil, as a result of systematic attacks by several political parties. At that time, saturated fat was on the decline, and the American Soybean Association (ASA) saw the major saturated oil market as an opportunity to climb the wave to eliminate coconut oil. This marks the beginning of the oil or oil war.

ASA, in collaboration with the Center for Public Interest Sciences (CSPI), has sent soybean farmers to the “Oil Warrior” group to encourage government officials and food producers to stop using coconut oil. It was started. oil. Nebraska billionaire Phil Sokorou, who had a heart attack, accused the country’s food company of using tropical oils to poison the United States.

This series of attacks has done a very good job of affecting people’s emotions and creating a fear of saturated fat. Eventually, people began to avoid tropical oils and everything. As a result, the tropical oil market has fallen to death.

In recent decades, the American Heart Association (AHA) has launched a “Meet the Fat” campaign to educate the general public about obesity. Trans fats and saturated fats are called bad fats, but polyunsaturated fats and polyunsaturated fats are said to be some of the best fats.

As you can see, scientific research since the early 1900s, dietary guidelines and philosophical changes over the next decade have helped shape our approach to modern diets and current health.