Coconut Oil – Oil From the Tree of Life

Coconut palm is a wonderful and valuable plant. The coconut palm probably has thousands of uses. Coconut palm nuts are used as a source of life-sustaining food. This is an important component of medicine. Other parts of the plant are used as materials for shelter construction, clothing, coal, and various tools. Planners have many goals.

The scientific name for the coconut palm tree is Cocosnucifera, but there are other meaningful names that sound similar. In India, it is called “Kalpavriksha” or “tree that provides all the necessities of life”. In the Philippines, it is called the Tree of Life.

Coconut palms grow abundantly in the tropics, giving the islands a sense of paradise and romance, especially along the coast. It usually grows to a height of 60-70 feet and has a lifespan of up to 70 years. The fruits of the coconut tree are plant seeds, but in the tropics, they are mostly nuts. It carries 5 to 12 indoor sets every month around the year.

The coconut palm takes 14 months to fully mature. The young coconut is completely filled with liquid (called coconut water) and has little meat. The meat has a smooth, jelly-like consistency and can be eaten with a spoon. Cooked coconut is less liquid and has more meat. The flesh is thicker, stronger, and less sweet than the young coconut meat.

Meat and liquids change when nuts ripen. Fresh coconut meat is also used to make coconut milk, but fresh coconut meat can be spoiled quickly, so store it in a closed container and let it dry for weeks, often for a long time. However, coconut meat, which is used to produce coconut oil, is the most controversial and has led to many nutritional errors in the last two decades.

Coconut oil has been around for thousands of years. Evidence of its early use can be found in ancient Indian literature. In India, fat is used in foods, lotions, oils, baths, and medicines. It has also been used in Asia, the Pacific Islands, Africa, and Central America. It has been included in Europe since the 15th century.

Until the 19th century, coconut oil was the main form of trade on most of these islands and in coconut-rich countries. It’s not just about cooking oil. They are used to make soap, candles, lamps, oils, and many cosmetics. It took ten coconuts to produce a quarter of oil. Understandably, more demand for coconuts means higher prices. The major producers of coconut oil are the Philippines, Malaysia, Indonesia and India. It is also produced in Latin and South America. These are the most influential manufacturers in the field of nutrition to date.

A 1970s study showed that saturated fats can raise cholesterol in the blood and increase the risk factors for heart disease. In the United States, coconut oil is used in many baking products. Most old American recipe books also contain butter. But soon many consumers and special interest groups began to get coconut oil from most foods.

As a result, coconut oil has a lot of saturated fat, and due to the new stigmatization of it as “arterial-closed fat”, there has been an unwanted and “unhealthy” choice in cooking. This has led to the continuation of the ideal environment for other types of oil producers to take advantage of consumer problems. They did the same for their cheaper hydrogenated oils.

Much effort was made to stimulate the consumption of soybean oil in the 1980s. Proponents of her case have been working to make the actual transcript of this statement available online. Food producers are moving forward because their products do not contain tropical fats.

Scientific and political propaganda has attracted the attention of the public by replacing tropical oils with cheaper polyenes saturated with soybean oils by American farmers. The public and the commercial industry have supported the idea that polyunsaturated vegetable oils, such as soybeans, salmon, and corn oil, are better at lowering total cholesterol than coconut oil. . Get HDL and LDL. The cholesterol ratio is 5.0 and normal, and this risk increases the risk of heart disease. Competition in the cooking oil market disappears in the 1990s.