Turning 30 This Year? Incorporate these Skin Care Tips to Stay Away from Wrinkles!
You had your 30th birthday bash last night, which was filled with the fun and excitement of entering into an amazing period of your life. But, along with the fun and maturity, you will be blessed with, get ready to experience body changes, or say, skin issues. No, we are not scaring you! But preparing you to look and feel your best while dealing with skin problems, like acne, wrinkles and sagging skin, to name a few.
Welcome to your 30’s, this year, you are going to feel newfound confidence and a sense of empowerment. As your body grows, so does your skin and needs immediate care to deal with adult skin issues. As you hit your 30’s, you start scrolling the internet to find answers to your questions,” how to best treat wrinkles”, how to treat pigmentation and dark circles? Instead of believing in old wives tales or any random information on the internet, it’s better to follow a proper skincare routine. Use the right skincare products and tools to stay away from skin issues in your 30’s and prepare your skin well for the later years.
Skin Care Tips every Women Must Follow in their 30’s
Always Keep Yourself Hydrated
Drink enough water if you want glowing skin. According to skin experts, you should drink around 8-10 glasses of water each day. You can add lemon or lime juice to your water for that extra skin boost. Make sure to clean your face with lukewarm water to avoid flaky skin and dry patches. Use a moisturizing body wash to create a moisture barrier for your skin. Make it a point to spend a few minutes in the shower and use the right hydrating skin products.
Follow the CTM Routine
Don’t forget to follow the CTM routine (cleansing, toning and moisturizing). This routine is essential for everyone, but when you hit 30, it becomes more important to cleanse and moisturize your face regularly. And, for cleansing, you can count on EvenSkyn Cosmo: the best ultrasonic scrubber out there. The device uses ultrasonic technology to remove dirt and blackhead producing bacteria. Along with cleansing, you have to moisturize and tone your skin to keep it healthy-looking and fresh.
Eat a Well-Nourished Diet
Have a diet plan that includes a variety of vegetables and fruits. Eat salads made from fresh vegetables and fruits and get rid of toxins from your body that give rise to skin issues. Some of the food items that give clean and healthy-looking skin include:
- Olive oil
- Coffee and coconut oil
- Honey
- Papaya
- Cucumber, aloe vera and honey
- Tomato
Look for Key Ingredients that Benefit your Skin
Look for natural ingredients in your beauty products that help in fighting signs of aging. However, be aware that all products labelled as natural or organic are not good for your skin. Before purchasing any cosmetic product, check whether they contain vitamin C, antioxidants, hyaluronic acids and glycolic acid. All the ingredients help in preventing premature signs of aging and other skin issues like pigmentation and dryness. Check the ingredients section to achieve bright and fresh skin.
Exercise on a Regular Basis
Regular exercise not only helps your body but your face too. Physical activity nourishes your blood cells and also cleanses your skin. Make sure you spend 30 minutes doing strenuous exercise and also take part in yoga sessions. Exercising daily will remove waste products lying within your skin. It also helps in preventing acne, reduces stress and boosts overall health. So, follow a proper exercise plan to get beautiful skin and bid farewell to skin issues.
Exfoliate Your Skin
According to dermatologists, you should exfoliate your skin twice a week. You can exfoliate at night to remove dead skin. Exfoliating at night is better as it gives time to renew skin giving rise to brighter skin. For exfoliating, mix lemon juice and honey with fine granules of sugar; you can replace salt with sugar as well. This scrub can do wonders to your skin and doesn’t cause any side effects. Although exfoliating your skin is important, don’t overdo it as it can cause more damage than doing any good.
Make use of Eye Cream
Yes, it’s right during your 30’s you will start seeing more wrinkles and fine lines under your skin. To delay the signs of aging, use a high-quality night cream that will reduce the fine lines under your eye and keep the dark circles away. Invest in the best eye cream and take care of the fine lines that appear under your eyes at the right time.
Always use a Body Lotion
We all dream of having perfect skin, but do we take the measures to translate our dream into reality? To get picture-perfect skin, not only concentrate on your face but your body too. Twice a day, use body lotion to get beautiful skin. Focus on your knees, heels and elbows as they are more prone to dryness.
Make use of Anti-aging Skincare Device
There are numerous anti-aging devices out there that help you get rid of sagging skin, a common skin problem in the late ’30s. EvenSkyn Lumo, the best treatments for sagging skin will give you younger-looking skin in the later years as well. The device will do wonders to your skin; without experiencing any pain, you will get rid of fine lines, wrinkles and sagging skin.
These are the effective skincare remedies every woman should follow once they reach their 30’s. Follow these tips to stay happy and beautiful inside out.