Onions in Their Various Forms, Special Emphasis on Pink Onions
Allium cepa or onions are a commonly demanded vegetable. It bears a bulb-like shape and grows below the ground. These bulb-shaped vegetables are cultivated all over the world. Onions are closely related to the garlic, chives, scallions, leeks and shallots. This vegetable possesses a higher level of compounds that have sulphur contents and antioxidants. Onion vegetables come with a number of nutritional benefits.
Onions are commonly used as a flavouring agent in most cuisines. This vegetable is also consumed as a staple food in some countries, or taken as a side dish. Onions can be boiled, baked, fried, grilled, sautéed, powdered, roasted or eaten raw. Onions are also consumed before the bulb is fully matured, known as summer onions or spring onions.
Nutritional Facts of Onions
Onions contain calories in very less amount. Per 3.5 ounces of onions, which is 100 grams, contains about 40 calories. Onions are comprised of 89 per cent of water, 1.7 per cent of fibre, 9 per cent of carbs, proteins of 1.1 grams, fat of 0.1 grams and sugar of 4.2 grams. Onions also contain various kinds of vitamins, such as vitamin C, vitamin B6, folate and potassium.
The onions have antioxidants and anti-inflammatory effects that result in a reduction of cancer possibilities, lower blood sugar levels and also help in improving bone health.
Onions are available in different sizes, shapes and colours. Though the most demanded are red, pink, white and yellow. Along with size and shapes, the tastes of the onions also vary from mild and sweet to pungent sharp and spicy according to the cultivating season.
Pink Onions
Pink onions happen to be the most demanded and popular variety of onions. They possess a comparatively mild and sweet taste than red or brown onions. This variety of onion irrespective of being milder and sweeter and lower pungency can still provide a great flavour of onion. The fresh pink onion is an ideal ingredient for both cold and hot dishes. In the dishes ranging from barbecue and roasts to stews and curries, pink onions include an added taste.
Fresh pink onions, which are consumed after being cooked bears a naturally pink covering. These pink onions help in the prevention of cardiovascular diseases, fights against infections, dissolve blood clotting and also help in reducing high blood pressure. These onions are also traded overseas. Fresh Pink Onion Exporters goes through a strict checking on packaging for transporting a long distance.
Trade and Commerce
Being an agricultural country, any companies are found in India that deals in fresh vegetables. They take part as manufacturers, suppliers and exporters in every way. Although few companies are only engaged in manufacturing, they are mostly farmers, few engage in supplying these vegetables to the other parts of the country or even beyond the national boundaries as exporters.
After farming, the manufacturers are also engaged in proper packing and packaging of the vegetables and transporting these vegetables to the suppliers or retail shops. The packaging of vegetables requires expertise and professional know-how, as these are all perishable goods.
Similarly, pink onions are also traded in our country. Pink Onion Suppliers in Nashik takes an active part in the prompt distribution of these onions to various local cold storage warehouses, retail shops, shopping malls, food marts etc. Few suppliers also give options for online ordering and provide services like doorstep delivery along with current pandemic protocols.
