Best massage guns
Massage guns are the latest in high-tech active recovery tools that are popular with athletes, weight lifters, and ordinary people with chronic pain who want the benefits of massage therapy at home.
Most massage guns use shock therapy; best massage guns this means the device vibrates to help your muscles recover faster, improve range of motion and flexibility, and improve blood flow. These guns can also help you sleep better.
Thera gun claims their product can help improve your sleep by “suppressing the nervous system.” We recommend that you use the percussion guns for two to three minutes on each muscle group to help you relax and calm down before bed.
The best massage gun for sleeping is the TimTam Power Massager. What we love most about it is that it has a higher power output than other popular brands. We tested many different massage guns to determine which one is best for people with insomnia and other sleep disorders. These are our favorites.
Our Favorite Massage Gun Brands
Best Powerful Massage Gun: TimTam Power Massager
Best high-end massage gun: Thera gun G3PRO
Best Quiet Massage Gun: Hyperis Hypervolt Plus
Best Massage Gun Available: Portable Sonic Handheld
TimTam is by far our favorite powerful percussion massage machine. Thanks to its power, TimTam is great for athletes and other very active people who need something more reliable than most other massage guns. If you didn’t already know, this is a brand personally used by Joe Rogan and legendary MMA coach Firas Zahabi.
We have found this pistol to be excellent at targeting deeper soft tissue layers that less intense massage techniques cannot. If you have a high pain tolerance, you can choose something less intense with lower power settings.
Who’s it for: handheld muscle massage gun TimTam is great for very active people who require intense percussion to massage deep layers of soft tissue. People who have tried other massagers and found they were not intense enough will definitely appreciate the raw power of TimTam.
As one of the most expensive massage guns out there, TheraGun G3PRO is designed for people who are serious about their recovery and want a premium product. G3PRO is formulated to relieve muscle soreness, tension and pain that keeps you awake all night.
TheraGun G3PRO was designed by MIT researchers to be as quiet and efficient as possible. What we love about this model is that it is completely customizable; with an adjustable lever that can be set in four different positions, two different speeds, six attachments and removable batteries that can be replaced.
The G3PRO also comes with a mobile app to help you use the massage gun.
Who’s it for: TheraGun G3PRO is for people who don’t mind spending some serious money to get a really high quality product. Since it has an adjustable arm, it is great for people who are not as flexible and want the benefits of myofascial release in tight spaces.
The second generation Hypervolt brings additional functionality and performance to an already popular product. What has helped Hypervolt Plus take its place on this list of the best is that it is very quiet.
Our reviewers loved how they could use this massage gun at maximum settings without damaging their ears. benefits of a massage gun We’ve received reports of people even using this to massage their neck and shoulders without having to turn on the TV, which is unheard of for most other brands.
If you use your massage gun before bed, you most likely want it to be as quiet and relaxing as possible. A loud knock when you try to relax before bed is the last thing you need.
Who’s it for: We recommend Hypervolt Plus for people who are going to use it before bed or in other situations where silence is needed. If you don’t want to disturb family members or draw attention to yourself while using your massage device, Hypervolt Plus is a great choice.
Sonic costs just under $ 200 and is one of the most affordable options if you want a premium percussion massage gun. There are brands that make products that are much cheaper, but you are going to compromise on their performance. Sonic is as good as any of the other more popular brands, but it doesn’t have all the features these products have.
