Is Your Current Mattress Toxic? Does It Matter?

What happens when you are dynamic, energetic, and health-conscious, yet you encounter unexplained health struggles along bylanes of life, making you stall and falter? It all seems daunting, making you stop and mull, “Is this the real ‘me’”?

Something similar happened to a young lady in her mid-thirties. Beaming with energy and vitality, Mia’s life was one of contentment and focused action, until she started encountering some minor health issues that catapulted over time. She began falling sick more often, and it seemed to baffle her logic why she could not focus on her work anymore.

Until she stumbled across a vital piece of information:

Maybe! Just maybe, she ain’t getting the proper sleep her body needs.

Did we say proper sleep? Yeah, a sufficient amount of sleep on a perfectly non-toxic mattress, supporting her body contour and dynamics and leading her to a deep slumber.

A curious case, isn’t it? Read on to find out how Mia, and lots of others like her, improved their health and life conditions by sleeping right, on a non-toxic mattress.

Why Choose Non-Toxic Mattress Over Traditional Innerspring Mattress?

Many mattresses available in the market today contain harmful toxins. When you sleep on these mattresses, you breathe in these toxins, or these chemicals get in touch with your skin, leading to health issues and skin problems.

Below is a list of toxins that are not present in a non-toxic mattress:

Fire retardants are harmful chemicals that prevent the spreading of fire. Though it may seem like a nice-to-have feature in your mattress, these chemicals are quite toxic and are even banned in many countries.
Adhesives and glues used in mattresses can contain up to 48 different types of toxic chemicals. Now, imagine the harm these toxins can cause to the human body.
Boric acid that prevents the growth of pests and bacteria is not only toxic for pests and bacteria, but it is also toxic for us.
Formaldehyde, often used in traditional mattresses, is an extremely harmful toxin that can even lead to cancer in many people.
Antimony is another poisonous chemical that can cause reproductive problems in many adults.

The Many Benefits of Using Non-Toxic Mattresses

Ideally, everyone should sleep on a non-toxic mattress, and here’s why we believe this:

Pregnant women should choose a comfortable and non-toxic mattress, as it is safe for both the baby and the mother. Many studies have revealed that pregnant women carry toxins such as Polybrominated Diphenyl Ethers (PBDE), which are flame retardants, in their bloodstream.
A traditional mattress can lead to brain development issues in infants and newborns.
Children can suffer from unhealthy sleep patterns, decreasing their waking attention and learning capabilities.
Adults can aggravate sleep disorders, already caused due to many lifestyle habits. A mattress containing toxic elements adds to all the factors. Many adults also experience respiratory illness.

What Type of Non-Toxic Mattress Should You Prefer?

1. Organic Wool Mattress

Organic wool is not susceptible to flame, dust, or mildew. Many manufacturers utilize organically farmed wool for meeting federal safety standards set for flammability.

Organically grown Wool is antimicrobial, antibacterial, and antifungal, and retains less moisture. Mattresses made of organic wool are great for people, who are prone to allergies.

2. Organic Cotton Mattress

Organic cotton is grown without the use of artificial and chemical pesticides, which means that the products made of this cotton won’t expose you to harmful chemicals. This is the reason why many individuals are now opting for non-toxic mattresses to create a healthy sleeping environment.

3. Natural Latex Mattress

While you would think that, how can latex be pure and non-toxic, natural rubber latex is not harmful to health. Many latex materials are made from various chemicals that are harmful to the body. But, rubber tree latex is antifungal, antibacterial, resistant to dust mites, and repels mildew and mold. Furthermore, it is also inflammable.

Check the Certifications of the Non-Toxic Mattress

Here are a few certifications that are used worldwide to determine the standard of the non-toxic natural mattress.

GOLS and GOTS are used for mattresses made of 95% organic latex and natural materials respectively. This is one of the most useful certifications while selecting your mattress.
Oeko-Tex Standard 100 is another certification that prohibits the use of toxins but has limits for VOCs such as formaldehyde.
Organic Content Standard 100 certifies that only some substances used in making the mattress are organic.
Greenguard tests mattresses for VOCs.

Knowing the meaning of certifications enables you to buy the right organic non-toxic mattress. Sometimes, you may come across mattresses that say it is organic but only a few ingredients used may be safe and non-toxic. Hence, refer above certifications before buying a non-toxic mattress for a better understanding.

Additional Tips: Creating A Perfect Sleeping Environment

Creating a perfect sleeping environment enables our body to relax, unwind, and de-stress. Hence, here are some ways to make a good sleeping aura in your bedroom:

Use a non-toxic mattress for comfort
Use non-toxic, soft bedding so that it doesn’t irritate your skin
Use room freshener for a smell-free environment
Remove all sources of strong lighting as it can hinder sleep
Keep the temperature at around 60-65 degrees

Conclusion

While it is natural to think that your existing mattress won’t harm your body and health, it does affect you in some or the other manner. People suffer from seemingly unharmful disturbed sleep patterns that can alone hamper attention span.

Hence, a non-toxic mattress is the perfect solution to distance harmful chemicals and related health problems. Just like Mia’s newly acquired sleep haven that brought her back to the good old days of peaceful slumber and a healthy life condition.