Top 5 Personal Training Apps

A personal training app brings personalized guidance and accountability right to your fingertips. The apps are a cost-effective alternative to working with a trainer in person and can make healthy living more accessible by taking some of the barriers between you and your workouts. Pricing structures vary between apps, with some requiring a monthly or annual subscription and others allowing you to pay on a per-session basis.

Coach Catalyst is a cloud-based fitness app designed to help gym owners, online fitness coaches, nutritionists and personal trainers deliver first-class accountability to clients so that they can stay on track with their health goals. The app allows users to customize workout schedules and communicate with their trainers via text, video call or email. It also features a mobile-friendly fitness tracker and customizable progress photos, and it allows users to connect their accounts with other popular fitness and nutrition apps like MyFitnessPal or Fitbit.

The Future app matches you with a personal trainer who will learn about your goals, exercise equipment and workout preferences before creating and assigning weekly individualized fitness videos. The app also offers daily personal texts and voice prompts that provide added motivation and accountability. The app costs $150 per month, which is significantly less than the $100-per-hour rate that a traditional personal trainer would charge. It also offers a free trial.

PT Distinction is a top-rated app on personal training apps portals and a favorite among personal trainers, with a high client satisfaction rating and features like a client tracking tool, an exercise library with 1,000 3D animated videos, website integration and custom branding. The app also enables trainers to set up group fitness challenges and provides real-time nutritional analysis.

Another popular option is Trainerize, which combines a mobile-friendly exercise planning and client tracking tool with the ability to create meal plans, including calorie counting, food journals and goal-tracking tools. It also includes a feature that lets trainers record and play back lifting videos to critique their client’s form. The app is available on both Apple and Android devices, and it’s free for trainers.

Most personal training apps provide a list of trainers and their credentials, so you can feel confident that the trainers who work with you are certified. In addition, the apps offer a number of ways to connect with your trainers including text, phone or video call, and some allow you to upload your existing exercise data and workout logs. In addition, many of the apps have integrated workout playlists that can keep you motivated and engaged during your sessions.