Explore the Major Millets Grown in India

Byshreyasri

India, which has a long history of agriculture, has been growing a wide variety of crops for many years. Millets have risen to prominence among these crops as a result of their nutritional value, capacity to thrive in a variety of climates, and role in sustainable farming. Millets are a category of resilient, small-grained crops that are grown all over the world in warm areas. They are an excellent source of fiber, minerals, protein, and carbs. Millets have been grown for many years and constitute a significant component of Indian cuisine. Millets are a Poaceae family member and are a small-seeded cereal grain. 

 These are the Top Major Millets Grown in India:

 Pearl Millet (Bajra): Pearl millet, commonly known as Bajra, is one of India’s most widely produced millets. It grows well in hot, arid climates, making it suited for farming in Rajasthan, Gujarat, Haryana, and Uttar Pradesh.

Finger Millet (Ragi): Finger millet, also known as Ragi, is widely grown in India, particularly in Karnataka, Tamil Nadu, Andhra Pradesh, and Odisha. It is an excellent source of calcium, dietary fiber, and important amino acids.

Foxtail Millet (Kangni): Foxtail millet, also known as Kangni, is grown in numerous Indian states, including Andhra Pradesh, Tamil Nadu, Karnataka, and Maharashtra.

Little Millet (Kutki): The states of Karnataka, Tamil Nadu, Andhra Pradesh, and Maharashtra are where little millet, also known as Kutki, is primarily grown. Including iron, calcium, and fiber, this millet type is a nutritious powerhouse.

Kodo Millet (Kodra): Kodra millet, also known as kodo millet, is grown in humid areas like Odisha, West Bengal, Jharkhand, and Chhattisgarh. With high concentrations of dietary fiber, protein, and antioxidants, it is very nutrient-dense.

 

Benefits of Adding Millets

  • Millets are minimal in fat and calories.
  • Antioxidants are abundant in millet.
  • Millets can aid in lowering cholesterol and blood pressure.
  • Millets can benefit gut health and digestion.
  • Millets may increase energy and enhance athletic performance.
  • Millets can aid in memory and cognitive function improvement.

 

Millets are extremely important in India because of their nutritional value, flexibility, and contribution to sustainable agriculture. Continue reading TractorKarvan for more information about Millet production in India.