The Health Benefits of Cornelian Cherry and Its Many Uses
Are you looking for new trees or shrubs to add to your garden?
Have you ever heard of Cornelian Cherry? Cornelian Cherry is a small, deciduous tree or shrub native to Europe and Asia. It is known for its beautiful yellow flowers that bloom in early spring and its distinctive red, cherry-like fruit. But did you know that Cornelian Cherry also has many health benefits and practical uses?
In this post, we will explore the many benefits of Cornelian Cherry and how you can incorporate it into your garden and daily life.
1. Health Benefits
Cornelian Cherry is a rich source of antioxidants, vitamins, and minerals. The fruit is high in vitamin C, iron, and potassium. It also contains anthocyanins, which give the fruit its deep red color and have been shown to have anti-inflammatory and anti-cancer properties. The fruit has been traditionally used in medicine to boost immunity, improve digestion, and reduce fever. Drinking the juice of the fruit has also been shown to lower blood pressure and cholesterol levels.
2. Culinary Uses
Cornelian Cherry fruit is tart and slightly sweet. It can be used in a variety of culinary dishes, such as jams, jellies, sauces, and syrups. You can also eat the fruit fresh or dried. In Turkey, the fruit is used to make a popular traditional drink called ‘kizilcik sharbat.’ The fruit juice can also be fermented into wine, beer, or vinegar.
3. Landscaping and Gardening
Cornelian Cherry is a great landscaping choice for small gardens or as a border plant. It has a beautiful, natural shape and can be pruned to maintain its size and shape. It also makes an excellent hedgerow plant. The tree or shrub prefers well-drained soil and full sun. It can tolerate drought and pollution and is resistant to pests and diseases.
4. Woodworking
Cornelian Cherry wood is very hard and durable. It has a beautiful, rich color and can be used for a variety of woodworking projects, such as furniture, flooring, and carving. The wood is also used for tool handles and musical instruments.
5. Crafts and Decorations
Cornelian Cherry fruit and branches can be used for a variety of crafts and decorations. The fruit can be dried and used in wreaths or as a natural dye. The branches can be woven into baskets or used as walking sticks. The bark of the tree can also be used for basketry or paper-making.
Conclusion:
Cornelian Cherry is a versatile and beneficial plant to add to your garden. It has many health benefits, and practical uses, and can be used for a variety of projects and crafts. Whether you are a new gardener or an experienced one, Cornelian Cherry is definitely worth considering for your next planting project. Not only will it provide beauty and interest to your garden, but it will also provide practical benefits for you and your family.