How does a reflexology massage work
When we talk of massages, we know that a massage definitely helps a person conquer any physical ailments. Also, since ancient times, massages have been the solution for mental & physical health issues. Amongst the various types of massages, Reflexology is unique from other forms. To many people, it may seem like a foot manipulation technique, yet Reflexology is all that and more. Here we will tell you what Reflexology is and how it works.
What is Reflexology massage, and how it works?
The reflexology massage is different because it majorly focuses on your feet. Yet sometimes, the therapist’s hands and ears are also included during the therapy. The reflexology massage near me you choose for will focus on pressure application on specific body areas.
The therapist conducting Reflexology would not use any oil or lotion. He would work only on specific muscles, joints, or organs as per your health condition. According to Chinese theories, reflexology massage restores the flow of energy in the body. This restoration of Chi maintains the body’s balance and reduces stress.
It is believed that our body is divided into vertical zones connected to points on the feet and hands. The reflexology massage works on boosting this connection and thus can deliver good health to individuals.
As per scientific studies, internal organs are connected by nerves. Reflexology works on enhancing the performance of these nerves and is perfect for those suffering from sensory problems.
Difference between a Thai foot massage and Reflexology
A lot of people want to know the difference between a Thai foot massage and Reflexology. Thai massage is slightly more traditional in nature. Oil is used with firm strokes that reduce the tension and relaxes the feet.
The Thai foot massage aims to soothe that area of the body. On the other hand, the reflexology massage works on easing the stress in the body by focusing on specific pressure points in the feet and hands. Contact Snesan Spa if you are looking for a reflexology massage in South Delhi.
Types and Techniques of Reflexology
In a normal reflexology massage, specific points on the feet are subjected to pressure. All these points are connected to a particular part of the body. By using this therapy, the stress in the body is reduced, and any minor ailments are also taken care of.
The therapist would pull on the toes one by one. Then he would push the arch of the feet, massage the heel, and manipulate the ball area of the feet. Though doing that gives you a feeling of happiness, the effects are stronger than you realize.
Post the Reflexology, the body releases the tension present in your body. This happens starting from the feet to the head. These techniques could be carried on hands or face apart from the feet. Find a Reflexology Massage in Delhi to help you get overall well-being.
How does Reflexology help
Those who have undergone a reflexology massage report feeling ecstasy and boosted well-being. Apart from that, the treatment would reduce any pain or stress and uplift the client’s mood. Yet the impact of the Reflexology massage could be wide-ranging.
Some other areas where the reflexology massage can help are:
- Boosting the immunity of the body
- Improving the digestion
- Reduce spinal pain
- Cuts down pain due to arthritis etc
- It helps in recovering from colds and infections
- Restoring hormonal balance in the body
- Clearing sinus infections
- Combating the impact of chronic diseases
- Works on improving blood circulation
- Boosting metabolism and nerve functioning
- Reduce symptoms of menstruation or pregnancy
Also Read : What is a Balinese Massage? All that you want to know
Summing Up
Reflexology massage has the approval of scientists as well. The impact of the massage manifests in the form of a wake-up call to the body’s central nervous system. If you are looking for a Reflexology Massage in Malviya Nagar, you should visit Snesan Spa. Our team of experts knows which pressure points to work on during the massage. With their expertise, they would work on your muscles and eliminate any signs of strain present. Book your appointment today and get yourself free of any kind of unease and stress. Let us help you maintain a healthy life achieving a sense of semblance.
