Why Should You Take Supplements of Calcium?

ByOlivia Miller
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Supplementing calcium can help to support your daily health goals. Calcium is important for strong bones and teeth, muscle function, and nerve transmission. It can also help keep blood pressure in check and may play a role in preventing heart disease and stroke.

If you’re wondering how you can get enough calcium for daily use, Shaklee has some great tips for getting the calcium that you need! This article, written by a Shaklee Independent Distributor, shares the five ways in which Shaklee Calcium supports your daily health goals. The benefits of taking a supplement like Calcium are quite impressive, which is why many people have turned to it as a way to ensure that their bodies stay healthy.

5 Ways Shaklee Calcium Supports Your Daily Health Goals

  1. Calcium is a mineral that is essential for the health of your bones and teeth. It also helps to regulate blood pressure, muscle contractions, and nerve function. It can be found in dairy products, leafy green vegetables, and some meats.
  2. Shaklee calcium supplements are made with a carefully selected blend of Elemental Calcium, Phosphorus, Magnesium, and Zinc to help support your daily health goals. Each serving provides over 25% of the recommended daily allowance (RDA) of calcium.
  3. The Elemental Calcium in Shaklee supplements is derived from high quality sources like hard water limestone. This type of calcium has been shown to be more effective at promoting bone growth than other forms of calcium such as calcium carbonate or calcium citrate.
  4. Shaklee also contains Phosphorus which aids in muscle contraction and energy production. Magnesium helps to maintain fluid balance and nerve function while Zinc helps to protect cells from damage and supports a healthy immune system.
  5. These supplements are made with a carefully selected blend of Elemental Calcium, Phosphorus, Magnesium, and Zinc to help support your daily health goals. 

Conclusion 

If you are not getting enough calcium from your diet, supplements can be a great way to fill in the gaps. The best way to make sure you’re taking in the right amount of calcium is to speak with your healthcare provider about what level of supplementation is right for you. So what are you waiting for? Start taking Shaklee calcium supplements today to support your daily health goals.