Swimming Essentials You Must Have For Your Triathlon Competition
A triathlon competition consists of running, cycling and swimming. As a result, many beginners get confused when it comes to choosing the right clothing for the event. If you are also planning to participate in this competition, make sure you have all the necessary gear for triathlon competition.
While it consists of running, cycling and swimming, we are here to talk about the swimming essentials that you must have. So let’s take a look at these swimming essentials that you must have.
Wetsuit
It does not make any sense to swim in your athletic clothes because those clothes aren’t meant for performing in the water bodies. Standard athletic clothing meant for running can slow you down as they soak up the liquid and make you feel heavy. An outfit like this can drag your body and reduce your flexibility each time you try to move. For that reason, wearing the best swimming wetsuit for women is the only way to enhance your mobility. Such outfits are specially designed to add buoyancy and are made of lightweight fabric. You can easily find both full sleeves and sleeveless suits for beginners as well as professionals. Make sure to choose the one that makes you feel comfortable.
Swimming caps
When you go underwater, there can be possible instances where your hair may cause friction. During the competition, many participants may swim beside you which can get risky. Collision with fellow swimmers may cause injuries. For that reason, investing in swimming caps would be a great idea. The swimming caps are considered the least important things but help ensure safety. Along with keeping you warm they also protect your hair from impurities and harmful minerals in the water. You can find swimming caps in different materials such as latex and silicone.
Swimming goggles
You may have the necessary skills to swim without eye protection but it can drastically affect your performance, which is the swimming speed. Triathlon competitions are usually held in open water and so there are high chances that the swimming can be in contaminated water. This type of water may contain hazardous elements that may hurt your eyes. For that reason, it is important to always wear swimming goggles while entering the water. They will help protect your eyes from external factors and help you see well.
Ear and nose plugs
Water can also run into your nose and ears which may result in the blockage of your respiratory system. This can further contribute to fistula and sinus. For that reason, it is crucial to keep the water away from your nose and ears. Make sure to buy earplugs that properly fit into your ear canal and do the same with the earplugs.
Along with these elements for your swimming activity, you should also buy other accessories that help you perform better. These may include things such as sunscreen lotion, etc.
