How to Sleep on a Memory Foam Pillow

You’ve had it with waking up feeling like a train wreck- good for you! Those blaring headaches and stiff muscles would drive anyone up a wall, and it’s nice to see that you’re finally taking serious steps to eliminate those bothers from your life once and for all.

Out with the old traditional pillow and in with a new one made out of supple memory foam!

There’s really no comparison- memory foam pillows are healthier on your neck and back, more breathable, and, at least as far as feathered pillows of the same quality are concerned, cheaper than the pain-inducing lump you’ve been wasting away on for so long.

How to Sleep on a Memory Foam Pillow

So you’ve bought that radiant new memory foam pillow, great! But now what? How do you use the thing? What’s with all those weird shapes that seemingly look uncomfortable and way too big? It looks like you need a guide on how to sleep on a memory foam pillow, and this just happens to be one.

Getting Off to a Good Start

You may have already purchased a new pillow, but if you haven’t it’s a good idea to get to know what you can do to make sure your new sleeping experience starts off as pleasantly as possible. Our memory foam guide covers some of the basics you should know. Like with any other product, doing research on and comparing a couple of memory foam pillows before pulling the trigger will help you avoid some common traps.

For starters, there’s memory foam, and then there’s memory foam. The right kind will make you feel like you’re on cloud nine while a cheaply made alternative can cause more damage than any pillow can prevent.

Read up on foam density, its retentive properties and rate of bounce back. Try to choose one that’s not too firm but doesn’t completely lose its shape under pressure either.

You should also pay attention to the pillow’s size as that will directly affect how at ease you’re going to be while using it. Too puffed up is no good, and neither is too thin, especially for side sleepers.