6 Best Meditation Apps for Beginners that Help you to Do Meditation with Easy Way
Best Meditation Apps for Beginners 2020
We all know how much meditation is important to us. Meditation helps us to improve good things and reduce bad things like increase self-awareness, increase imagination and creativity of our mind, help to building new skills, improve focus and help to reduce stress, negative emotions, and many more.
In today’s duration, everyone has many problems and stress in their life. And for that everyone has to do meditation regularly. Meditation helps to improve patient and keeps clam. Even, everybody needs to start to do meditation regularly at least 15-20 minutes in the morning.
If you thinking now to start meditation from today then congratulation you take the best decision. Starting meditations from beginning it really hard because it needs peace of mind. And our mind is not prepared for that. So, that the reason we curated the list of best meditation apps for beginners.
These apps help you to start meditation from the beginning. These apps guided you to do meditation in a proper way. If you already do meditation then you can also try these apps. All apps are really great and awesome.
So, let us Begin.
6 Best Meditation Apps for Beginners
Aware
Aware is the most popular and lovable meditation app. It helps you to start meditation with its foundation course. The foundation course of meditation will be 21 days. Out of 21 days, 7 days are absolutely free. And after 21 days its unlock with various types of meditations that help you to grow at an expert level.
It also provides you masterclass which is created by reputed meditation teachers from across the globe and cover many topics like clam mind, relieve stress, improves the relationship, improves productivity, enhances focus, and many more.
Aware offers you two types of subscriptions $3.99 monthly and $29.99 annually.
Download for Android
Read Also: Best Third Party App Stores for Android
Calm
Calm is another best meditation app for beginners. Calm helps you to grow step by step in your starting days of meditation. Clam also guided you to grow the length of meditation by a perfect time schedule. Clam helps you to track your daily progress.
Calm has hundreds of programs for intermediate and advanced users. So, there is no matter that the only beginners can use this app. Calm is a meditation app that is highly recommended by top psychologists, therapists, and mental health experts. And I also recommend that if you seriously want to make a part meditation in your daily life then you definitely try this app.
Read Also: Best Third Party App Stores for iOS
Headspace
Headspace is another best meditation app for beginners who guided you on how to do meditation regularly at the beginning. It also has a lot of features and courses that guide you to do meditation from the beginning.
Within the headspace app, you learn new techniques that help you to deal with stress and anxiety, relax your mind, and many more. It also has a move mode that helps you to mood-boosting. With lots of courses and modes, it comes with one more awesome mode that is sleep mode. In sleep mode, you find sleep casts, sleep music, and wind down that help you better and restful sleep.