5 Strategies to Get Out of a Trauma loop

“What causes us to suffer from anxiety or post-traumatic stress disorder (PTSD) following a traumatic event in our lives?” “Is there a physical aspect to it, or is it just mentally driven?” Answers to these concerns may lie in a better understanding of the limbic system and the trauma loops. https://digitalhealthbuzz.com/5-effective-strategies-to-get-out-of-a-trauma-loop/

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