When it comes to bedroom etiquettes, couples often struggle to have a sync of activities. For example, a common habit is going back to bed at the same time. If you are to sleep simultaneously, you may have time for those pillow conversations or even some time for intimacy to rekindle the relationship.
Even if you are dealing with a polyamorous which is not too severe, bedroom etiquettes do matter. People who maintain a serious and committed relationship with one person and yet see other people are often called polyamorous.
From social media overexposure to sneaking on your partner’s phone, there are several bad habits to get rid of for a good relationship. Let’s look at some good etiquettes to develop for your bedroom routine to help you build a more fantastic relationship.
#1 Ditching Smartphones
Bringing smartphones to your bedroom is a big no! Because it can be a point of friction between couples. According to a study by Baylor University, more than half of the couples feel ignored due to smartphones or often termed as the “Phone-Snubbed.”
Smartphones can be distracting for couples and may also result in a lack of intimacy. Relationships need to have intimacy, and that is where smartphones play a villain. So, make it a thumb rule to avoid smartphones.
As intelligent technologies evolve, not only smartphones, there are other gadgets like wearables or even iPads, can be distracting. So, try to avoid any smart devices in your bedroom.
#2. Before-bed Routine
If you wonder what a before-bed routine is, let’s take you down a memory lane into the last time you crawled into the bed. It is almost like a routine for many couples to jump on to the bed after dinner or supper. But, such a routine is hurting your relationship- HOW?
According to a study by Psychologist Kristin Davin from New York, “Easing into the evening with a hot shower or a freshening up with a glass of wine with your spouse sends a signal to our body that it\'s time to shut down. Giving ourselves the time to shut down starts the process of getting a good night\'s sleep. Whether couples do this together or separately, the benefits extend to both of them.
So, it becomes crucial to have some relaxing moments before you go to sleep. Such a before-bed ritual can not only help calm your senses from the daily hustles of life but rekindle your bedside conversations for healthy relationships.
#3. Experimenting Intimacy
Breaking the monotony of bedroom intimacy becomes necessary when the relationship hits a rough patch or love wears down. Experimenting with your partner on intimacy needs reliable communication. Once you are ready to introduce something exciting, look to start slowly and gradually take it.
From role-plays to introducing toys for the bedroom, there are so many different ways to break the monotony of relationships. If you are a bit adventurous couple, then BDSM is not a bad option either. But, the adoption of experimentations in the bedroom depends on the comfort level of your partner.
#4. Bedroom Environment
The right environment is a pre-requisite for a date night or even a romantic talk. Try relaxing music on top of floral scents soothing into the bedroom environment, making it a perfect place to be with your partner. Having an excellent bedroom environment is great for your relationship and even for your body. A relaxing atmosphere can help you ease into the bed after a tiresome day.
Spicing it up with some massage with essential oils like sesame or coconut can make it feel more relaxed. When it comes to adding fragrance to your bedroom environment, try and use natural elements to have healthier benefits.
#5. Power of Communication
Communication between partners is one of the essential parts of any bedtime routine. According to a study by Temple University, touch of intimacy and health can help improve relationships. As a couple, you may be different from each other, which is why communicating with each other matters the most.
Understanding the level of comfort on your adventurous date nights is essential for any new introductions. Similarly, communication can help you improvise on your bedtime routine for enhanced relationships.
Conclusion
A bedroom is your temple, as it is where you share the best moments in life with your partner. So, polluting your temple may not make sense. Make it an exciting space, spice it up and make your partner look forward to having a great time in bed. Let your bedroom etiquettes determine the relationship trajectory and embolden each moment with the best bed behaviors.