4 ways to purify the air in your home
If you need to purify the air in your home, with these tips you will breathe much better and enjoy a healthy life.
There are many factors that influence health and well-being, and one of the most important is the quality of the air you breathe. Therefore, it is important that you know different ways to purify the air in the house.
Create a clean, toxic-free atmosphere with these tips. Some are basic and you may have read about them on some other occasion, but others will surprise you.
Why it is important to purify the air in the house
You may think that the air in your home is clean, but the truth is that there are several factors that make this not entirely true. The same added to the materials from which the house is made and the customs make you breathe unhealthy air. Do you know what those factors to take into account are?
- The combustion elements. Any process that includes gas flaring releases particles that generate pollution. An example are stoves, fireplaces, heaters, ovens. Be careful if you have any of these elements to heat.
- Mold. Any space with humidity that exceeds 60% is prone to the proliferation of fungi and mold, which are highly harmful to health. Hence the importance of the environments being dry.
- The dust. It is the cause of many allergies and the perfect habitat for mites. Good cleaning is essential to keep the air free of these microscopic beings, especially in upholstery and mattresses. The most effective way to get rid of them without using chemicals is to use steam cleaning systems.
- Volatile organic compounds. In the air there are different compounds that emit polluting vapors. They are also harmful to health. An example of this is the formaldehyde that certain paints and varnishes emit.
- Pesticides They are used in the green areas around the house and can be filtered inside. Exposure to pesticides can cause a headache.
How you can purify the air in the house
Now that you know the amount of pollutants you can have in your home, you will agree that it is of the utmost importance to purify it. Take note of these ways to get clean air.
1. Good ventilation
It is the simplest and the most important. Renewing the air in the house helps to purify the environment and, therefore, you should do it throughout the house, not just in the bedroom . It is essential that you do it in any season of the year, even in winter. During the colder months, the only thing you have to adapt are the times: just 5 minutes will be enough to recycle the air.
2. Plants help purify the air in the house
Surely you remember the article about most beneficial plants to purify the air. The information is based on a study published by NASA and included poto, sansivieria, bamboo palm, and ficus robusta, among others.
Having a decoration full of nature is not only beautiful but also healthy. Plants, through photosynthesis, absorb carbon dioxide from the environment and expel oxygen. In other words, they take away bad air and return clean air. Isn’t that a great deal?
3. Technology support
There is a device called an air purifier, capable of removing toxic elements from the atmosphere.These capture the air from the environment by means of a fan that passes through a filter where harmful particles remain. Thus, it manages to reduce the concentration of harmful particles for the body.
There are three types: ionizers, air purifiers, and ozonizers. The former uses electrically charged particles to improve air quality. Air purifiers also improve air quality generally through filters, while the latter do the same but by generating ozone gas. Look on Amazon .
4. Paints to purify the air in our house
If you are going to paint your house, do it with ecological paints since they do not release a single volatile organic compound. There are paints that purify the air by absorbing pollutants. They are capable of eliminating 99.9% of surface bacteria while repelling dust and dirt, thus neutralizing bad odors.
To purify the air in the house, it is also advisable to have natural materials such as cotton or linen fabrics, wood, natural fibers, etc.This makes for cleaner homes and some of them help absorb excess moisture.
Natural fabrics are usually photocatalytic. It is a process similar to photosynthesis and, therefore, they create a healthier indoor environment thanks to its disinfectant and deodorizing capacity. As you can see, there are many simple and conscious ways to change the air in your home for a healthier one.
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