4 Tadasana Cues to Elevate Your Practice

Why would we aim to align Tadasana in each pose? The full benefits of these poses can be attained by activating our muscles in the manner that Tadasana instructs us to do. No matter the form we take or how "advanced" or "simple" the expression of the posture is, practising it correctly can build more strength, more stability, and more vibrancy.

4 Tadasana Cues to Elevate Your Practice
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