3 Tips For Flying When Pregnant
Planning for flights when you’re pregnant can be tricky, but it doesn’t have to be. If you plan, plane travel is doable. Understandably, traveling while pregnant is intimidating. That’s why we’re here to help with some tips before you book a flight.
Here are tips to take note of for flying when pregnant:
Know when it’s best to fly. The best time to fly depends on which trimester you’re in during your pregnancy. During the first trimester (first three months), the fatigue and morning sickness is very unpleasant.
The second trimester (months 4-6) or mid-pregnancy is ideal for travel because this is when you’ll have the most energy. During this, your baby is growing quickly. Make sure to travel well into this period of your pregnancy. If you make plans late into your pregnancy, you’re going to need your doctor’s permission and supporting documents in case of questioning.
Get information on policies. There are situations where your need to fly out is non-negotiable. Whether it be an annual family visit or work-related concerns, it’s better to be safe than sorry.
Some airline and insurance policies will discourage travel if you’re 28-36 weeks into your pregnancy. If you insist on continuing your flight, keeping yourself informed on what medical services they can provide you with is essential. You should also look into your destination’s rules for admitting pregnant women if you’re traveling internationally.
Getting travel health insurance is highly advised should you need emergency medical treatment or delivery upon arrival. With a comprehensive travel insurance policy in the Philippines, you’ll be prepared for anything and able to secure your finances.
Choose the right things to pack. First of all, don’t forget the documents that permit you to fly. Secondly, try to bring luggage that’s light and easy to move around. We also recommend wearing clothes that are loose and comfy, like maternity support leggings or compression socks. While they may not be for everyone’s liking, they help with breathability and your blood flow.
Don’t forget to pack a lot of water, some lemon slices if you’re often nauseous, and maybe a meal. This is because airplane food tends to be dehydrating. And last but not least, a comfy neck pillow that complements a good podcast or your book of choice for the trip.
